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Healthy body, healthy mind is a well-used saying, but it is, perhaps, most relevant while you are at University.
Living away from home and managing a busy social calendar, while staying healthy, both in mind and body, is not always easy.
To help you to excel in the classroom, HealthyU is here to provide advice and information on a range of health issues identified as being important to students.
Get information online, at regular hall roadshows or at our annual HealthyU Week.
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HealthyU photo competition See the winning entries from this year's HealthyU photo competition.
HealthyU photo competition
Sat Bains in kitchen Michelin star chef Sat Bains shows students some quick and easy HealthyU recipes.
Sat Bains in kitchen
Student eating sushi Follow our top tips on how to eat healthily, even on a student budget.
Student eating sushi
Jess Sylvester, GB swimmer and undergraduate, training in the University Swimming Pool Keep in shape and feel the difference a small amount of excercise a day can bring.
Jess Sylvester, GB swimmer and undergraduate, training in the University Swimming Pool
Student studying in the Millennium Garden, University Park Stressed, worried about a friend or just need someone to talk to? Don't be afraid to speak out.
Student studying in the Millennium Garden, University Park
Sex and Relationships The facts you need to know about staying safe and feeling good about yourself.
Sex and Relationships
Woman on phone Are you, or anyone you know, a vicim of domestic violence or abuse?
Woman on phone
Coloured lights The not-so-pretty facts about alcohol, drugs and smoking. Tips and where to find advice.
Coloured lights
Screening Know where and who to go to when you're concerned about your health or need advice.
Screening
University Park Nottingham, NG7 2RD
telephone: +44 (0) 115 951 5151 fax: +44 (0) 115 951 3666 email: enquiries@nottingham.ac.uk
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