The University Counselling Service

Explore Mindfulness: Friday 18 May 2018, 1pm - 2pm, Sutton Bonington

With practice, Mindfulness can help you let go of anxiety and focus on the present. This workshop provides an introduction to Mindfulness with information on resources and apps for further practice. 

To register for this event, please comlete the form below. 

The requested form is not currently available.

 

University Counselling Service

The Orchards
University Park
Nottingham, NG7 2RD

telephone: +44 (0)115 951 3695
email: counselling.service@nottingham.ac.uk

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