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A mindful way to reduce stress.
In this workshop we will explore ways of letting go of anxiety using the practices of Mindfulness and stress reduction.
If you would like to reserve a place on any of our workshops you can do so by:
Please note: your initial interest for the workshop will be acknowledged. You will be contacted again with confirmation of a place.
Please let us know if you require information in alternative formats and of any individual requirements.
The OrchardsThe University of Nottingham, University Park
Nottingham, NG7 2RD
telephone: +44 (0)115 951 3695