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HealthyU Week

   
   

 

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Want to find out more?

Over two weeks in November, the University is teaming up with the NHS and other services to help you stay healthy.

From health fairs, to exercise classes and from body MOTs to a photo competition, there are plenty of ways for you to get involved.

So if you want to find out where you can access support or get information about: healthy eating, keeping active, mental health and more or you just want to pick up some freebies, come along to our range of HealthyU events.

 
 

HealthyU Fairs

 HealthyU-Fair

From healthy eating to alcohol and drug information - experts on a range of  student health issues are on hand to offer information and advice. Students can also access free sexual health testing and sign up for a C-card.

University Park: 
12–2pm, Fri 21 November,
Portland Building

Sutton Bonington: 
12–2pm, Weds 26 November,
Harpers Bar

Exercise classes

 exercise-classes

The University sports department will be offering free exercise classes on each campus, specifically designed to be suitable for all, no matter what your ability or past experience.

This year look out for:

  • Yoga
  • Aerobics
  • Zumba
  • and more!

Photo competition

photo-comp 

Send us a photo showing how you stay healthy for the chance to win a fantastic prize.

Simply submit your photo via email to the Student Communications Team directly.

Prizes will be given to the best photos entered, including:

  • free Ucycle bike hire
  • a £50 Amazon voucher
  • One week free gym membership
  • Goody bags and more
 

Events

HealthyU Fairs

We're running HealthyU fairs on University Park and at Sutton Bonington:

Portland Building between 12–2pm on Friday 21 November 

Harpers Bar between 12–2pm on Wednesday 26 November

Make sure you come along to grab your HealthyU freebies and to get expert advice on:

  • Sex and Relationships - including free sexual health screening
  • Mental Health and Wellbeing
  • Healthy Eating
  • Exercise
  • Alcohol and Drug Advice
  • General Health

 

Workshops

Meat and two veg
1:15-2:20pm, Wednesday 19 November, A39 Sir Clive Granger Building 

A talk and Q&A session about men’s health, available to staff and students. Workshop by Dr Adam Connor from the University of Nottingham Health Service. 

All attendees will receive a free goody bag and lots of information about men’s health. No booking required - just turn up!

Student mental health
4:15–5:20pm, Wednesday 19 November, C4/5 Portland Building

A workshop for students about how to look after your mental health. All participants will receive a free goody bag and lots of information about mental health promotion.

To attend this workshop please email Helen Carlin.

 

Exercise Classes

 UoN Sport is putting on a number of free exercise classes at all three of our UK campuses. Watch this space for a full programme of events.

The University of Nottingham

University Park
Nottingham, NG7 2RD

telephone: +44 (0) 115 951 5151
fax: +44 (0) 115 951 3666
email: studentcommsoffice@nottingham.ac.uk