Bench Press
Teaching: • Start in supine position on bench • Keep shoulder blades pinched together and feet flat on ground • Always keep head and hips on bench • Line hands up with bar markers for appropriate hand width; hand placement should be wide enough so when bar is lowered wrists stay in line with elbows Coaching: • After lift off from spotter lower bar to midline of chest • Lower weights in control to chest and drive weights up back to start position • Keep wrists straight and core tig
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PB Roll-outs
Teaching: • Start in bridge position with forearms on physioball Coaching: • Keeping a straight line from your head to your toes roll the physioball away from your body • Keep back flat and core tight • Return to start position and repeat Common Errors: • Posture is lost • Hips are flexed • Head is not neutral
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Vicki Greene: “Newton’s Unfinished Business”
Watch video from the November 2 Thinking Out of the Lunchbox event. Vicki Greene, professor of Physics and Astronomy, spoke on “Newton’s Unfinished Business.” What is the universe really made of? From Newton onward, the concept of mass, or inertia, has been central to our understanding of the nature of matter in the universe. Neitherkeep reading »
Author(s): Community, Neighborhood and Government Relations

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Showme iPad App: Learning and Teaching Made Simple

ShowMe is a global learning community - a place where anyone can learn or teach anything.

Their mission is to make learning as accessible as possible, while giving great teachers and experts a platform t
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Quadruped Rocking
Teaching: • Start in quadruped position with hands under shoulders and knees under hips • Keep toes dorsiflexed and head neutral Coaching: • Perform a cat and camel (round then arched back) • Find neutral spine position and slowly sit hips back towards heels • Keep core tight Common Errors: • Posture is lost • Flexion or extension of lumbar spine • Head is not neutral
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Bridge to Plank
Teaching: • Start in prone position with forearms on ground under shoulders • Keep hips off ground head neutral toes dorsiflexed and core tight Coaching: • Walk hands into plank position • Keep back flat and core tight • Walk hands back to bridge position and repeat Common Errors: • Posture is lost • Hips rotate
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The CDMBA program at the University of Memphis.
The Customer-Driven MBA program at the Fogelman College of Business and Economics: The Student Perspective. For more information visit www.memphis.edu/cdmba.
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North Salem, Indiana, High School Boys’ Basketball Team in 1923
This 1923 basketball team from North Salem High School is a tribute to the "czar" of the Indiana High School Athletic Association—Arthur L. Trester. Born in Hendricks County in 1878, Trester earned Basketball Hall of Fame status in the 1960s.,Hendricks County Journey
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Digital Image © 2009 Indiana Historical Society. All Rights Reserved.

Paper Mill on the Canal at Delphi, Near Pittsburg, Indiana
The town of Pittsburg is about a mile west of Delphi on the west side of the Wabash River. Platted in 1836, the canal port had numerous businesses by the 1850s, including mills, cabinet shops, tailor, cooper and shoe shops, and manufacturing.
Author(s): Sale, Henry

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Digital Image © 2009 Indiana Historical Society. All Rights Reserved.

Paddle Strike Challenge
This teacher-created selection features two clips showing students participating in the paddle strike challenge.  Particpants must strike a ball with a paddle or racket continuosly for sixty seconds while remaining in a 3-4 foot diameter space . ( :42,:15)
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NYIT de Seversky Mansion - Chinese Dim Sum Station
Chinese Dim Sum Station - Enjoy One of South China's most popular styles of dining by indulging in our Dim Sum Table. Traditionally dim sum is a variety of small portions of food elegantly displayed in bamboo steamers - Demonstrated by Renee Griffiths nyit.edu/deSeversky
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What Is Power? (One Minute Video Dictionary Series)
In this short video, students will learn about the vocabulary word "power". Power is defined in several ways---a source or means of supplying energy, a great physical might, as an adjective, influence over others (powerful person), to produce an effect. This is a great resource when introducing power into the elementary classroom. (0:49)
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ARTD 6051 Research WIP Project
ARTD 6051 Research WIP Project - UNSPECIFIED Keywords:ARTD 6051 , WIP project
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2011 Distinguished Achievement Award Recipient - Vincent Sarni
Vincent Sarni '49 of Rector, Penn., who earned a reputation as a straight shooter with little patience for underperformers; a leader who is comfortable with plant workers and corporate titans alike. These traits were key in his ability to lead PPG industries, Inc., a global developer and manufacturer of coatings, glass, and chemicals, for 25 years. He started as marketing vice president for one PPG department and advanced to become chairman and CEO of the entire operation. When he retired in 199
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Rapid Response Left
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Lean Fall Run Start
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½ Kneeling MB Side Throw
Teaching: • Start in 1/2 kneeling position with tall posture • Keep body weight over middle of front foot Coaching: • Explosively throw med ball against wall • Stay tall and do not move anything but your arms Common Errors: • Posture is lost
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½ Kneeling MB Side Throw
Teaching: • Start in 1/2 kneeling position with tall posture • Keep body weight over middle of front foot Coaching: • Explosively throw med ball against wall • Stay tall and do not move anything but your arms Common Errors: • Posture is lost
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GoNUxstream Regular Season Highlights - Field Hockey
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New Project 2
Northeastern was set to make its first of two trips to Conte Forum this Friday, but it turns out the Huskies will venture to Chestnut Hill just once this season as these two clubs will collide at Fenway Park instead. The game will be part of the Sun Life Frozen Fenway 2012 event on Saturday, Jan. 14. Northeastern and Boston College have skated in some epic battles in recent history, including this season when the Eagles clipped NU in overtime on Oct. 22. Matthews Arena was jam packed with a capa
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