Rhythmic Gymnastics Training
Short clip of a russian gym training rhythmic gymnasts. (1:09)
Rhythmic Dance Group
Montage of footage of Belle. There is no narration nor instruction, just movement to a French song.
Lyrical Dance
A short video of a girl demonstrating lyrical dancing at various locations. A quick way to show students what lyrical dancing is before they start practicing it. No basic given, just a demonstration. run time 0:41
Mexican Hat Dance
Dr. Brenda Goodwin and Dance Team from Missouri State show steps and perform Mexican Hat Dance. This is a good teaching resource for teaching rhythm and team cooperation. (5:35)
St. Patrick's Day Dance
Dr. Barbara Goodwin and Missouri State Students from Dance Team show steps to and perform St. Patrick's Day Dance. This is a good teaching resource for teaching rhythmic movement and team cooperation (8:21).
BAsic Waltz Steps
Dr. Barbara Goodwin and students from Missouri State University show steps to and perform the basic waltz. This is a good teaching resource for teaching rhythmic movement, dance, and team cooperation. (4:02)
"Hey Baby" Line Dance
Dr. Susan Flynn of College of Charleston and students show steps and perform line dance to song "Hey Baby" using jumping jacks, grapevine, claps, etc. This is a good resource for teaching rhythmic movement, dance, and team cooperation (4:45).
SOS Rescue Dance
Dr. Susan Flynn and Purdue University Students show steps to and perform the SOS Rescue Dance using: sticky pump, step touch, quarter turn, drop step, jump, heel, etc. This is a good resource for teaching rhythmic movement, dance, and team cooperation. (7:27)
Brain Break-Macarena Dance
A teacher from Lincoln Elementary shows steps and performs the Macarena Dance for a brain break activity. This is a good activity to teach rhythmic movement, dance, team cooperation, and for a brain break during transition times (3:48).
YMCA with a Twist
In this video, students from Missouri State University show steps to and perform a dance with a twist to the song "YMCA". The student will be able to execute different locomotor skills and perform the new actions to the "YMCA", while listening to the beat of the music and the words of the song.
Action 1: Y – Stand with feet a little wider than shoulder width apart. Put hands down to the side. This action makes a “Y” if you were looking at it upside down. Your legs making
Opposite Grapevine Dance
Students from Missouri State University show steps to and perform the Opposite Grapevine Dance. This is a good resource for teaching rhythmic movement, dance, and team cooperation. A printable lesson plan is available. (5:28)
"I Like to Move It, Move It" Dance
Students from Missouri State University show steps to and perform a dance to "I Like to Move It, Move It" using the motions grapevine, squat, back step, jump, march, etc. This is a good resource for teaching rhythmic movement, dance, and team cooperation. (6:58)
"Achy Breaky Heart" Dance
Students from Missouri State University show steps to and perform The Achy Breaky Hear Dance with motions grapevine, stomp, jump, clap, etc. This is a good resource for teaching rhythmic movement, dance, and team cooperation. (5:11)
Bouncing the Cupid Shuffle Dance
Students from Missouri State University show steps and perform the Bouncing Cupid Shuffle. They use bouncing balls as they perform each step. This is a good resource for building team cooperation and rhythmic movement. (5:32)
Tulsi -- Nature's Health-Promoting Gift to YOU (Health Advice from www.Mercola.com)
 In India, the Tulsi herb has been widely known for its health-promoting properties -- for body, mind, and spirit for over 5000 years.
Commonly called "sacred" or "holy basil," Tulsi is a principle herb of Ayurveda, India's ancient holistic health system. Ayurveda means "knowledge of life" -- with herbs lying at the very heart of Ayurvedic practice.
Although many foods you eat contain antioxidants, today's poor diets likely don't provide you with the free radical scave
Myth or Reality? | Ganoderma Lucidum | Reishi |
The Undisputed King of Herbs for Over 4000 years, scientifically known as Ganoderma Lucidum. Commonly known as Reishi in Japan, Lingzhi in China, or the Red Mushroom. Ganoderma is the most nutrient dense substance on the planet providing over 200+ phytonutrients, vitamins, minerals, antioxidants, and amino acids! No other source of nutrition begins to compare.
What is Reishi? (Ganoderma Lucidum)
Reishi is a basidiomycete, lamellaless fungus belonging to the family of polyporaceae. In
Dark Chocolate Health Benefits - www.MyChocolateMedicine.com
 Dr. Steve Warren talks about the health benefits of cold processed dark chocolate. He explains the function of anti-oxidants and bioflavonoids and the fact that cold processed dark chocolate is the #1 superfood in the world. There is only one company in the entire world that makes cold processed dark chocolate and has the worldwide patent on this process.
The Importance of Vitamin D Surprises the Experts Again
This three minute video shows how Rheumatoid arthritis (RA) is fundamentally an autoimmune disease. Research now shows that Vitamin D may help prevent and treat this and other autoimmune diseases. This video might be of value if the evidence provided is proven accurate as claimed. Either way, a good video to show the value of knowing about vitamins.
How to Avoid Diabetes
This two minute video reviews ways to help prevent insulin resistance and obesity that lead to diabetes with lifestyle changes. This is an important video to show students who may not know about this and may be at risk.
The Health Benefits of Apples
This 1:35 video shows the value of eating apples and what makes them special.
