Need some help with your fitness programme whilst in lockdown?
To continue to support our members during the COVID-19 lockdown we are offering the opportunityfor members to connect with our fitness instructors via a virtual fitness consultation.
Our fitness instructors will help you stay on track with your fitness goals by listening to you to understand your goals and then recommending exercises for you to follow whilst at home. This advice will be specific to you and your goals, taking into consideration the equipment, time and space you have available whilst in lockdown.
Sessions are FREE to current UoN Sport members, are available to book via the online booking system and will be delivered virtually via the application Microsoft teams.
How to book your fitness consultation
Microsoft teams guide
Creating your home workout plan: UoN Sports Top Tips
David Ross Sports VillageUniversity of Nottingham
Nottingham, NG7 2RD
telephone: +44 (0)115 74 87000
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