1.6 Vitamin B

Vitamin B, often called the vitamin B complex, consists of a whole range of different compounds, some of which have similar functions and work together. However, unlike the families of compounds forming vitamins E and K, the B vitamins are sufficiently different from one another to be given individual names or numbers, and to be listed separately on many food labels. Except for vitamin B12, the body can only store limited amounts of B vitamins and because they are all water-soluble
Author(s): The Open University

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Acknowledgements

This course was written by Ms Eva Solzman

Except for third party materials and otherwise stated (see terms and conditions), this content is made available under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 Licence

Grateful acknowledgement is made to the follo
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