Diabetes and low blood glucose
3. What should I eat and drink to prevent Hypo?
Activity: Drag each food and drink icon onto the man to see how they could help prevent a Hypo?
What did you notice?
Feedback
To feel better glucose needs to get into the blood stream quickly. These foods will do this:
- Orange juice x1 about 200mls
- Jelly babies x4 individual sweets
- Glucose tablets x5
- Lucozade about 200mls
- Jelly beans x10 individual sweets
These foods will take too long:
- Glass of milk
- Cup of tea
- Chocolate bar
- Biscuits
