Developing Resilience

4. Building resilience

Assemble Your Own Resilience mask

In this activity you can create your own mask of resilience. First, select your starting mask (you can start with a blank mask if you wish). Next select some items from the masks you have been exploring that illustrate developing resilience and that you think could work for you. Finally review your assembled mask. You can change your selections as many times as you would like.

Step 1: Choose a background for your mask (or start with a blank mask)

Step 3: Here is the mask you have created