Looking forward to relaxing in the sauna or soothing sore muscles with ice cold water? Book your free taster session at the brand new Health and Wellbeing Suite at the David Ross Sports Village on University Park campus.
A key addition to health and wellbeing facilities available for the University community, the new Suite sits within the existing 25m swimming pool complex. The area offers the perfect environment to unwind with a Finnish sauna, steam room, artic ice fountain and ice–cold bucket showers and will be open to UoN Sport and Fitness members from the end of May.
The Suite is the latest in a range of projects from University of Nottingham Sport focussing on wellbeing and responding to the changing landscape of the health and fitness sector.
Key developments include the addition of several new Mind and Body classes to the popular group exercise programme across all three campus sports centres, reflecting the increased demand for sessions that focus on reducing physical and mental tension as well as burning off calories. New classes include a wider range of Yoga disciplines as well as an extended Pilates offer. New campaign Men's Health Active builds on the success of the Girls' Night In project to offer students new forums to stay active and take care of their wellbeing.
Also based at David Ross Sports Village, the Sports Injury Clinic offers a range of treatments including physiotherapy, massage and hydro pool based therapies with members offered preferential rates.
Free taster sessions are available between Monday 3rd June – Sunday 9th June for the first two hours of each day and between 5pm-7pm.
For more information please visit www.nottingham.ac.uk/sport/healthsuite or contact our team at sport@nottingham.ac.uk.
Posted on Thursday 30th May 2019