Pages 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362 363 364 365 366 367 368 369 370 371 372 373 374 375 376 377 378 379 380 381 382 383 384 385 386 387 388 389 390 391 392 393 394 395 396 397 398 399 400 401 402 403 404 405 406 407 408 409 410 411 412 413 414 415 416 417 418 419 420 421 422 423 424 425 426 427 428 429 430 431 432 433 434 435 436 437 438 439 440 441 442 443 444 445 446 447 448 449 450 451 452 453 454 455 456 457 458 459 460 461 462 463 464 465 466 467 468 469 470 471 472 473 474 475 476 477 478 479 480 481 482 483 484 485 486 487 488 489 490 491 492 493 494 495 496 497 498 499 500 501 502 503 504 505 506 507 508 509 510 511 512 513 514 515 516 517 518 519 520 521 522 523 524 525 526 527 528 529 530 531 532 533 534 535 536 537 538 539 540 541 542 543 544 545 546 547 548 549 550 551 552 553 554 555 556 557 558 559 560 561 562 563 564 565 566 567 568 569 570 571 572 573 574 575 576 577 578 579 580 581 582 583 584 585 586 587 588 589 590 591 592 593 594 595 596 597 598 599 600 601 602 603 604 605 606 607 608 609 610 611 612 613 614 615 616 617 618 619 620 621 622 623 624 625 626 627 628 629 630 631 632 633 634 635 636 637 638 639 640 641 642 643 644 645 646 647 648 649 650 651 652 653 654 655 656 657 658 659 660 661 662 663 664 665 666 667 668 669 670 671 672 673 674 675 676 677 678 679 680 681 682 683 684 685 686 687 688 689 690 691 692 693 694 695 696 697 698 699 700 701 702 703 704 705 706 707 708 709 710 711 712 713 714 715 716 717 718 719 720 721 722 723 724 725 726 727 728 729 730 731 732 733 734 735 736 737 738 739 740 741 742 743 744 745 746 747 748 749 750 751 752 753 754 755 756 757 758 759 760 761 762 763 764 765 766 767 768 769 770 771 772 773 774 775 776 777 778 779 780 781 782 783 784 785 786 787 788 789 790 791 792 793 794 795 796 797 798 799 800 801 802 803 804 805 806 807 808 809 810 811 812 813 814 815 816 817 818 819 820 821 822 823 824 825 826 827 828 829 830 831 832 833 834 835 836 837 838 839 840 841 842 843 844 845 846 847 848 849 850 851 852 853 854 855 856 857 858 859 860 861 862 863 864 865 866 867 868 869 870 871 872 873 874 875 876 877 878 879 880 881 882 883 884 885 886 887 888 889 890 891 892 893 894 895 896 897 898 899 900 901 902 903 904 905 906 907 908 909 910 911 912 913 914 915 916 917 918 919 18378 result(s) returned

Acknowledgements

The content acknowledged below is Proprietary (see terms and conditions) and is used under licence.

Course image: Courtesy of banlon1964 Flickr [accessed 27 October 2006]

All other material within this course originated at the Open University

Don't miss out:

If reading this text has inspired you to learn more, you may be interested in joining the millions of people who discover our free learning resources and qualifications by visiting The Open University -
Author(s): The Open University

License information
Related content

Copyright © 2016 The Open University

Keep on learning

Study another free course

There are more than 800 courses on OpenLearn for you to
Author(s): The Open University

License information
Related content

Copyright © 2016 The Open University

Conclusion

This free course provided an introduction to studying Education. It took you through a series of exercises designed to develop your approach to study and learning at a distance and helped to improve your confidence as an independent learner.


Author(s): The Open University

License information
Related content

Copyright © 2016 The Open University

5.2.4 Taped material

There are many useful tapes on relaxation. See Section 6 for full details.


Author(s): The Open University

License information
Related content

Copyright © 2016 The Open University

5.2.2 The emergency stop technique

This exercise is an emergency relaxation technique to counteract panic and the build up of tension.

  1. Say sharply to yourself STOP! (aloud if the situation permits).

  2. Breathe in and hold your breath for a moment before slowly exhaling. As you do so, relax your shoulders and hands.

  3. Pause for a moment, then breathe in slowly again and hold. This time, as you breathe out relax your forehead and jaw.

  4. Stay qu
    Author(s): The Open University

    License information
    Related content

    Copyright © 2016 The Open University

5.2.1 A relaxation exercise

This is an exercise that can be done during an exam without drawing attention to yourself, or disturbing others.

1 Pull in stomach muscles tightly.Hold for a count of five.Relax.
2 Clench fist tightly.Hold for a count of five.Relax.
3 Extend yo
Author(s): The Open University

License information
Related content

Copyright © 2016 The Open University

5.2 Technique 2: Relaxation

Here are three relaxation techniques, which you can use before and during the exam.


Author(s): The Open University

License information
Related content

Copyright © 2016 The Open University

5.1.1 Technique 1: Self-talk—turning negative statements into positive ones

You can guide your thinking away from general worry and self-doubt by turning negative self-statements into positive ones. This strategy is useful in all aspects of life. Figure 5 relates to an unsuccessful job interview and illustrates the process.

Figure 5Author(s): The Open University

License information
Related content

Copyright © 2016 The Open University

5.1 Anxiety management techniques

You may find that exams provoke levels of anxiety which are highly uncomfortable, and that you do not produce your best work under such pressure. If you tend to be a perfectionist, an exam can be particularly stressful because it has a set time limit which limits lengthy planning, rewriting and checking. Even revision can be difficult if you are constantly worrying about whether you will remember and understand your material when you are in the exam room.

Anxiety management techniques w
Author(s): The Open University

License information
Related content

Copyright © 2016 The Open University

4.3.3 After the exam

When you come out of the exam try to forget it. Going over what you have written with other students can make you worry about areas you haven't covered. Go and enjoy a planned treat as a personal reward for all your hard work.


Author(s): The Open University

License information
Related content

Copyright © 2016 The Open University

4.3.1 Start writing

Using the format of introduction, main body and conclusion outlined in Section 3, write up your answer to the question.


Author(s): The Open University

License information
Related content

Copyright © 2016 The Open University

4.2.4 Plan your time

When planning to use the time available, you should:

  • make sure that you are answering the right number of questions

  • divide your time according to the weighting of the questions

  • write down the finishing time for each question

  • try to allow for 10 minutes checking time at the end.

Stick to your plan. Evidence indicates that two half-answered questions obtain more marks than one completed
Author(s): The Open University

License information
Related content

Copyright © 2016 The Open University

4.2.3 Choose the questions and order them

During your first read through the paper, put an asterisk or star sign (*) in pencil against the questions you think you could possibly answer. Then read through your starred questions and put an additional star against the ones that you prefer. Choose the questions with the highest star rating.


Author(s): The Open University

License information
Related content

Copyright © 2016 The Open University

3.10 Thinking about the exam

It is worth noting the difference between exam answers and assignments. Inevitably, a much lengthier and more polished answer can be produced in an untimed assignment. In the short time available in the exam, you need to move quickly through your main points, without paying too much attention to your style. Examiners are fully aware of the constraints exams place on the writer. Focus on the question you have chosen, and underline or highlight the process words or instructions in the question.
Author(s): The Open University

License information
Related content

Copyright © 2016 The Open University

3.9 Understanding process words

Table 2


Author(s): The Open University

License information
Related content

Copyright © 2016 The Open University

3.8.1 Play the examiner

Activity 8

  • Take a particular question from a past or specimen exam paper and imagine that you are the examiner who set it. Note down which particular part of the course you set the quest
    Author(s): The Open University

    License information
    Related content

    Copyright © 2016 The Open University

3.4 Stage 3: Deciding what to revise

In Stage 2, you will have reminded yourself of the scope of the course, and you will also have a sense of the range and breadth of topics you have covered. Now you need to decide what to revise.

Activity 5

Stages 1 a
Author(s): The Open University

License information
Related content

Copyright © 2016 The Open University

3.3 Stage 2: Gathering the course material together

You will need to gather all your course material and lecture notes together, and organise them properly. Your course material or texts should contain an overview of your course. Keep this to hand, as it will prove invaluable in you come to identify the topics you will need to revise.

There are also other sources of information that you can draw on when gathering information for your revision.

Author(s): The Open University

License information
Related content

Copyright © 2016 The Open University

3.1.2 Identifying the stages of revision

Although you will eventually develop your own particular approach to revision, it is valuable to reflect a little on the stages you might go through in preparing for your next exam. To do this, we suggest that you adopt a technique called mind-mapping.

Mind-mapping can be used to collect and organise ideas at any time during your studies. Some people have the kind of memory that uses visual cues very effectively, and mind-mapping taps into this memory style. It enables you to lay out yo
Author(s): The Open University

License information
Related content

Copyright © 2016 The Open University

3.1 What is revision?

Revision is not, as the word suggests, simply 'looking again' at the material covered in a course - it is a more active task. It involves organising material and finding ways of remembering it, that suit your own particular learning style. Although the time you set aside for revision is important, the approach you adopt and the techniques you use to revise are more vital. Sometimes the thought of having to revise can seem daunting, but be reassured, revision skills and techniques can be learn
Author(s): The Open University

License information
Related content

Copyright © 2016 The Open University

Pages 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362 363 364 365 366 367 368 369 370 371 372 373 374 375 376 377 378 379 380 381 382 383 384 385 386 387 388 389 390 391 392 393 394 395 396 397 398 399 400 401 402 403 404 405 406 407 408 409 410 411 412 413 414 415 416 417 418 419 420 421 422 423 424 425 426 427 428 429 430 431 432 433 434 435 436 437 438 439 440 441 442 443 444 445 446 447 448 449 450 451 452 453 454 455 456 457 458 459 460 461 462 463 464 465 466 467 468 469 470 471 472 473 474 475 476 477 478 479 480 481 482 483 484 485 486 487 488 489 490 491 492 493 494 495 496 497 498 499 500 501 502 503 504 505 506 507 508 509 510 511 512 513 514 515 516 517 518 519 520 521 522 523 524 525 526 527 528 529 530 531 532 533 534 535 536 537 538 539 540 541 542 543 544 545 546 547 548 549 550 551 552 553 554 555 556 557 558 559 560 561 562 563 564 565 566 567 568 569 570 571 572 573 574 575 576 577 578 579 580 581 582 583 584 585 586 587 588 589 590 591 592 593 594 595 596 597 598 599 600 601 602 603 604 605 606 607 608 609 610 611 612 613 614 615 616 617 618 619 620 621 622 623 624 625 626 627 628 629 630 631 632 633 634 635 636 637 638 639 640 641 642 643 644 645 646 647 648 649 650 651 652 653 654 655 656 657 658 659 660 661 662 663 664 665 666 667 668 669 670 671 672 673 674 675 676 677 678 679 680 681 682 683 684 685 686 687 688 689 690 691 692 693 694 695 696 697 698 699 700 701 702 703 704 705 706 707 708 709 710 711 712 713 714 715 716 717 718 719 720 721 722 723 724 725 726 727 728 729 730 731 732 733 734 735 736 737 738 739 740 741 742 743 744 745 746 747 748 749 750 751 752 753 754 755 756 757 758 759 760 761 762 763 764 765 766 767 768 769 770 771 772 773 774 775 776 777 778 779 780 781 782 783 784 785 786 787 788 789 790 791 792 793 794 795 796 797 798 799 800 801 802 803 804 805 806 807 808 809 810 811 812 813 814 815 816 817 818 819 820 821 822 823 824 825 826 827 828 829 830 831 832 833 834 835 836 837 838 839 840 841 842 843 844 845 846 847 848 849 850 851 852 853 854 855 856 857 858 859 860 861 862 863 864 865 866 867 868 869 870 871 872 873 874 875 876 877 878 879 880 881 882 883 884 885 886 887 888 889 890 891 892 893 894 895 896 897 898 899 900 901 902 903 904 905 906 907 908 909 910 911 912 913 914 915 916 917 918 919
Process word Meaning
Account for explain, clarify, give reasons for
Analyse resolve into its component parts examine critically or minutely
Assess