Current Students

Manage your stress with UoN Sport

 

sport

UoN Sport is launching new campaigns this January so whether you’re looking to start a new fitness regime or just want to blow off some steam during revision, there’s something for you.

NewU Campaign

NewU is an exciting campaign run in partnership with HealthyU.

Running from Monday 14 January to Sunday 7 April 2019, the varied programme of sport sessions, giveaways and workshops aim to help you manage stress, improve your wellbeing and stay active.

This is your chance to try new things and attend useful workshops, perfect for building confidence, boosting your wellbeing and keeping a healthy balance.

The workshop schedule is available on the NewU website using the link at the bottom of this page, and includes sessions on mindfulness, mental health, eating on a budget and sleep.

Alongside this, there is a full programme of Engage sessions - perfect for fitting sport and activity into a busy schedule. The Engage programme has been designed to widen sporting opportunities available to you and offers weekly sessions in more than 25 different sports.

Stressbusting passes

During exams (Monday 14 to Sunday 27 January) there are 500 free stressbusting passes which will allow you to access the fitness suites at any of our Sports Centres.

To apply, complete the form in the below link.


To find out more about the NewU Campaign or the Stressbusting passes, visit the UoN sport website.

Posted on Monday 14th January 2019

Student Communications Officer

Communications and Marketing
University Park Campus
Nottingham, NG7 2RD

telephone:+44 (0)115 82 32353
e: studentcommsoffice@nottingham.ac.uk