According to NHS England there are 10 benefits to giving up smoking:
If you live in Nottingham City contact New Leaf Stop Smoking Service:
call 0800 561 2121text new to 80800visit www.newleafstopsmoking.co.ukThe team can provide support along your way to becoming a non-smoker. They also provide stop smoking products to help with cravings and other withdrawal symptoms.
Call an advisor on 0800 246 5343 or 0115 7722515 or text QUIT to 66777.
Live Life Better Derbyshire
Freephone 0800 0852299 or 01246 515550
Derbyshire County Stop Smoking website or alternatively tel: 0800 085 2299 or 01246 868425.
For further information on giving up smoking contact:
Shisha (sometimes known as water pipe or hooka)
Shisha is a mixture of tobacco, molasses/sugar and fruit flavourings. It tends to be smoked through a water pipe.
Shisha smoking can be as damaging, addictive and dangerous as cigarettes. Shisha smokers are at risk of the same kinds of diseases as cigarette smokers, including cancer and serious lung disease.
There are many myths associated with Shish. This factsheet will help dispel some of those myths.
For more information about Shisha go to the British Heart Foundation website.
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telephone: +44 (0) 115 951 5151
fax: +44 (0) 115 951 3666
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