Department of Sport
   
   
  

King's Meadow Fitness Centre

King's Meadow Fitness Centre is  equipped with a range of cardiovascular, resistance and free weight equipment.

This facility is for the exclusive use of The University of Nottingham staff, and is open Monday to Friday, 7am - 8pm. Facilities include:

  • a range of cardiovascular and resistance equipment
  • free weights area with benches, dumbbells and kettlebells
  • mirrored matting area for stretching and abdominal work

If you have any questions about the Kings Meadow Fitness Centre, please contact Tom Sherratt; e: tom.sherratt@nottingham.ac.uk.

Group exercise classes

We offer a range of luncthime classes to fit in with your working schedule that cater for all levels;

King's Meadow group exercise classes
 Day TimeClass 
 Monday  12.45-1.15pm Abs, core & flex
 Tuesday  12.20-1pm Supple strength
 Wednesday  12.45-1.15pm HIIT
 Thursday  12.20-1pm Fit camp
 Friday  12.45-1.15pm Abs, core & flex


For more information on these, please email Kieran Dayaram.

Personal fitness programmes

A free-of-charge fitness programme can be booked by any University of Nottingham Sport membership holder.

The fitness instructor will spend 30-60 minutes with you and will talk to you about your ambitions, nutrition and correct exercise techniques and will then work with you to develop your own training programme.

To book time in with an instructor, email kieran.dayaram@nottingham.ac.uk

University of Nottingham Sport

David Ross Sports Village
University of Nottingham
University Park
Nottingham, NG7 2RD

telephone: +44 (0)115 74 87000
email: sport@nottingham.ac.uk