According to NHS England there are 10 benefits to giving up smoking:
The NHS Smokefree service supports your journey towards quitting smoking. Get the right information, advice, and support so that you don't have to do it alone.
Call an advisor on 0800 246 5343 or 0115 772 2515 or text QUIT to 66777
Stub it! Stop Smoking Service
Access a 6-week stop smoking programme if registered with a Nottingham city GP. Contact your own GP practice and ask for an appointment at Stub It!
Live Life Better Derbyshire
Freephone 0800 0852299 or 01629 538 200
Support and free stop smoking medicines for adult smokers, registered to a Derby GP practice.
For further information on giving up smoking contact:
Shisha (sometimes known as water pipe or hooka)
Shisha is a mixture of tobacco, molasses/sugar and fruit flavourings. It tends to be smoked through a water pipe.
Shisha smoking can be as damaging, addictive and dangerous as cigarettes. Shisha smokers are at risk of the same kinds of diseases as cigarette smokers, including cancer and serious lung disease.
There are many myths associated with Shish. These facts will help dispel some of those myths.
For more information about Shisha go to the British Heart Foundation website.
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