We are living in extra-ordinary times and all of us at the University – staff and students – have had to make sudden and unexpected adjustments to the way we live, where we live and how we live.
This has affected nearly every aspect of our lives, as we work and study from home, and live in a more restricted and physically isolated world.
Any change in our lives can be stressful, but sudden and unpredicted change can be particularly challenging. The University has created this webpage to give you ideas and advice on how best to negotiate these difficult times, as healthily, pro-actively and effectively as possible.
You can find information about our services and how you can access support for your Health and Wellbeing during the current situation, including including information on your safety.
These pages will be updated regularly to ensure the information we give you is as up to date and as relevant as possible.