Looking after your health and wellbeing during the Coronavirus Pandemic

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We are living in extra-ordinary times and all of us at the University – staff and students – have had to make adjustments to the way we live, where we live and how we live.

This has affected nearly every aspect of our lives, as we work and study from home, and live in a more restricted and physically isolated world.

Any change in our lives can be stressful, but sudden and unpredicted change can be particularly challenging. The University has created this webpage to give you ideas and advice on how best to negotiate these difficult times, as healthily, pro-actively and effectively as possible. 

You can find information about our services and how you can access support for your Health and Wellbeing during the current situation, including including information on your safety

Nottingham City Council has provided campaign materials and government information in multiple different languages about the Coronavirus. You can find them here.

Information about how to access the Covid 19 crisis fund
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HealthyU events, campaigns and activities

 

If you are self-isolating, here is some information on looking after your health and wellbeing and where to access support if you need it

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Looking after your mental health and wellbeing

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Looking after your physical health and keeping active

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Looking after friendships and relationships

 
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Looking after yourself as an International student

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Looking after your faith and religion

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HealthyU events 2020-21

 

 

The University of Nottingham

University Park
Nottingham, NG7 2RD

telephone: +44 (0) 115 951 5151
fax: +44 (0) 115 951 3666
email: studentcommsoffice@nottingham.ac.uk