Find your ‘chi’ and boost your wellbeing!Join us at China Corner, part of the University Wonder 2017, to discover the essence of Tai Chi, and listen to how you can employ Chinese Tuihna massage to help you reduce stress and improve quality of sleep. Chinese games and taster sessions in Yongchun Kungfu also available for children. Spaces available on first come, first served basis.
The speaker will teach participants how to massage their own acupoints, so this activity is not suitable for people with hypertension or heart disease.
Time:
11.30am–12.30pm, talk on Tuihna massage: releasing stress 12.30–1.30pm, Tai Chi demo and taster1.30–2.30pm, talk on Tuihna massage: improving sleep quality 2.30–4.30pm drop in children’s games and Kung Fu taster
Location: Room A44, Sir Clive Granger Building
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Room A23, CI LibrarySi Yuan BuildingJubilee Campus Nottingham, NG8 1BB
telephone: +44 (0)115 748 4502 fax: +44 (0)115 846 6324 email: confucius.institute@nottingham.ac.uk