Welcome Fitness Classes with Les Mills (October)

Location: David Ross Sports Village
Date(s): Friday 5th October 2018 (16:30-18:30)
Description: We've got 2 group exercise classes from our popular timetable for you to try completely free-of-charge!

No booking necessary - just turn up on the day and our instructors will be there to welcome you!

Friday 5th October

4.30-5.30 - Les Mills BODYCOMBAT
5.30-6.30 - Les Mills BODYPUMP

Les Mills BODY COMBAT is a high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. You’ll release stress, have a blast and feel like a champ.

Les Mills BODYPUMP is a barbell workout for anyone looking to get lean, toned and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total workout.

Don't forget, we offer over 200 group exercise classes, including several Les Mills' favourites, on our weekly timetable, all included in your UoN sports and fitness membership.

University of Nottingham Sport