Healthy body, healthy mind is a well-used saying, but it is perhaps most relevant while you are at university.
You may be living away from home, experiencing a different culture, trying to manage on a student budget and juggling a busy social life whilst studying. All this can impact on your health.
To support you to make the most of your time at university, HealthyU is here to provide information and advice on a range of health issues important to students. Check out our events page for information on activities during the year.
Quick guide to Welfare and Wellbeing support at the university
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If you are self-isolating, here is some information on looking after your health and wellbeing and where to access support if you need it
Stressed, worried about a friend or need someone to talk to? Don't be afraid to speak out.
Keep in shape and feel the difference a small amount of regular excercise can bring.
Information including where to get help and advice.
Information for international students about who and where to go for help.
The facts you need to know about staying safe and feeling good about yourself.
Are you, or anyone you know, a victim of domestic violence or abuse?
Get top tips on how to eat healthily on a student budget and make your own Michelin starred meals.
Know where and who to go to when you're concerned about your health or need advice.
Information on consent and where to go for help if you have experienced sexual assault or rape.
Nottingham, NG7 2RD
telephone: +44 (0) 115 951 5151
fax: +44 (0) 115 951 3666
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