Healthy body, healthy mind is a well-used saying, but it is perhaps most relevant while you are at university.
You may be living away from home, experiencing a different culture, trying to manage on a student budget and juggling a busy social life whilst studying. All this can impact on your health.
To support you to make the most of your time at university, HealthyU is here to provide information and advice on a range of health issues important to students. Check out our events page for information on activities during the year.
Are you concerned about another student at the University of Nottingham? A guide to help you support a friend or peer in difficulty
University Life Guide: What to expect in your first term
Quick guide to Wellbeing support at the university
Ways to connect: Health and Wellbeing events
Stressed, worried about a friend or need someone to talk to? Don't be afraid to speak out.
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Keep in shape and feel the difference a small amount of regular excercise can bring.
Information including where to get help and advice.
Information for international students about who and where to go for help.
The facts you need to know about staying safe and feeling good about yourself.
Are you, or anyone you know, a victim of domestic abuse?
Get top tips on how to eat healthily on a student budget and make your own Michelin starred meals.
Know where and who to go to when you're concerned about your health or need advice.
Information on consent and where to go for help if you have experienced sexual assault or rape.
University Park Nottingham, NG7 2RD
telephone: +44 (0) 115 951 5151 fax: +44 (0) 115 951 3666 email: studentcommsoffice@nottingham.ac.uk