Welcome Fitness Classes with Les Mills (September)

Location: David Ross Sports Village
Date(s): Friday 28th September 2018 (16:30-18:30)
Description: We've got four group exercise classes from our popular timetable for you to try completely free-of-charge!

No booking necessary - just turn up on the day and our instructors will be there to welcome you!

Friday 28th September

4.30-5.30pm- Les Mills BODYCOMBAT
5.30-6.30pm- Les Mills BODYJAM

Les Mills BODY COMBAT is a high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. You’ll release stress, have a blast and feel like a champ.

Les Mills BODYJAM is a dance workout for anyone who wants to dance, there is nothing quite like it. House, Hip-hop, Drum ‘n’ Bass, Trap, all styles of electronic dance music, it’s the soul of BODYJAM.

Don't forget, we offer over 200 group exercise classes, including several Les Mills' favourites, on our weekly timetable, all included in your UoN sports and fitness membership.

University of Nottingham Sport