Our staff wellbeing guide
Staff mental health and wellbeing is important to us and we have developed a staff wellbeing guide providing access to guidance, learning materials and policies to promote your overall wellbeing.
Look after yourself
Access these top 10 tips to promote your mental health and wellbeing.
Helpful staff resources are available in our leadership and management academy. You will need a Moodle account to view these, please contact IT to get set up if you are a first-time user and use your university username and password to login.
Our employee assistance programme
Employee hub gives you access to our employee assistance programme providing free confidential support, over the telephone (0808 168 2143) or on-line 24 hours a day, seven days a week.
Our on-line mental health service
Togetherall provides a range of on-line courses relating to anxiety, depression and other common mental health issues along with on-line forums to discuss and engage with others and support each other anonymously.
Our university counselling service
Our University of Nottingham counselling service provides a free and confidential service to staff and students. This includes access to workshops and groups. Get in touch by email: firstname.lastname@example.org (open Monday to Friday, 9.30 am - 4.30 pm).
Access our policies
Here are some quick links to relevant University HR policies including:
We recognise that managers and leaders are staff too and would encourage you to apply the same principles and care to your own health and wellbeing as you do to your team.