20. Concluding thoughts

We know that this topic can be overwhelming and even scary to learn about.

Remember that it is not your responsibility to become an expert in mental health and eating disorders.

However, the small steps you can take in your daily practice, for example paying attention to language, listening to people and introducing support can go a long way.

You and your colleagues can create an environment that can reduce the likelihood of people developing these issues, helping those who are struggling, and providing a space for people to work towards getting professional help.

And you can always go back to this tool for guidance, and you can also find further resources at the end.