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Understanding Excessive Exercise as part of an Eating Disorder

17. How can you help: Starting a conversation

To start talking to someone you are concerned about can be difficult. Here are a few ideas how you may start the conversation.

Task:

If you want to hear exercise professionals and others starting a conversation, click on the buttons.

Note how they phrase the conversations towards topics they feel confident about. How would you start a conversation? Jot down some lines or – even better - use the voice recorder (on your smartphone, personal computer or laptop) and check just for yourself how your way of starting a conversation sounds.

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