University of Nottingham Alumni Learn library Grow a peak performance mindset

Grow a peak performance mindset

Grow Personal development

Peak performance is something we all strive to achieve, both in our professional lives and personally. But how do we balance these sometimes competing areas and ensure we remain on track to reach our goals? Could screwing up sometimes be the secret ingredient? If we embrace our failures and our weaknesses can we turn these into success by changing the way that we respond?

In this webinar Laura Siddall (Mechanical Engineering, 2004), a world-class triathlete, speaks about how you can strive to reach your own peak performance in all aspects of life.

Continue your learning

Here's a few suggested resources:

Laura's resources: 

  • Podcast: The High Performance Podcast
  • Book: High Performance: Lessons from the Best on Becoming your Best −  Jake Humphrey and Damian Hughes
  • Book: Peak Performance − Brad Stulburg and Steve Magness