Adjusting to the pressures
For the vast majority of us, we are never likely to experience anything like the level of pressure James encounters in his daily life, so it would be remiss not to try and glean insights into how one deals with such high pressure scenarios week in, week out.
"There's no doubt Formula 1 is very high pressure – as is any elite sport.
"If you're doing well, it's public and if you're not doing well, it’s also very public – and you feel that pressure too. You learn to deal with that and you never get comfortable with it. But you learn the mechanisms of dealing with it and accept it as very much part of the job.
"It's not just on me; it's on the vast majority of the team as well at one time or another. Particularly now that we're changing to a very highly respected automotive manufacturer (Audi takes over the Sauber team in 2026) who expects to win and we expect to win as part of that group, that only increases the pressure again.
"But being given the opportunity also increases the challenge and the passion for getting to that point as well. You see tennis players, you see football managers, you see all of these individuals who are under pressure; it's easier when you're in a team, but it's a similar sort of thing. You just have to deal with it.
"I'd say the only attribute I'm aware of is that I'm typically very calm. When we have an important issue to deal with, let's say, it will be a professional discussion on how we solve the problem rather than anything more dramatic. I feel that's the right way to face these things, because actually, you've got to be really focused, particularly if it's urgent and you're trying to deal with it.
"So I think typically the calm persona helps a lot, but anything else, it’s difficult to tell you – you’ll have to ask other people!"