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Welcome to HealthyU

   
   

Welcome to HealthyU

Healthy body, healthy mind is a well-used saying, but it is, perhaps, most relevant while you are at University.

You may be living away from home, experiencing a different culture, trying to manage on a student budget, and juggling a busy social life whilst studying; all this can impact on your health.

To support you to make the most of your time at University, HealthyU is here to provide information and advice on a range of health issues important to students.

Get information online, from HealthyU campaigns or at regular hall road shows.

HURecipes
 

HealthyU roadshows and events

 hall-roadshows

Find out where you can access HealthyU roadshows and other events throughout the year.

Keeping active
 

 Jess Sylvester, GB swimmer and undergraduate, training in the University Swimming Pool

Keep in shape and feel the difference a small amount of regular excercise can bring.

Alcohol, drugs and smoking
 

 Coloured lights

Information about alcohol, drugs and smoking including where to get help and advice.

 

Mental health and wellbeing

 Student studying in the Millennium Garden, University Park 

Stressed, worried about a friend or just need someone to talk to? Don't be afraid to speak out.

Sexual health and wellbeing

 Sex and Relationships

The facts you need to know about staying safe and feeling good about yourself.

Domestic violence

 Woman on phone

Are you, or anyone you know, a vicim of domestic violence or abuse?

 

Eat well

 Student eating sushi

Get top tips on how to eat healthily on a student budget and make your own Michelin starred meals.

Health services

 Screening

Know where and who to go to when you're concerned about your health or need advice.

    
 
Nottinghamshire men can now pledge to never to commit, condone, or remain silent about men's violence against women in all its forms with the White Ribbon Campaign. Organisers hope to see 10,000 men sign up to the pledge, showing their support for the campaign.

The University of Nottingham

University Park
Nottingham, NG7 2RD

telephone: +44 (0) 115 951 5151
fax: +44 (0) 115 951 3666
email: studentcommsoffice@nottingham.ac.uk