Group Exercise Timetable

We have a wide choice of fitness classes that are a great complement to any training programme. Make sure you keep an eye on the booking system to keep up to date with the latest changes!

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Term 3 Group Exercise Timetable 2nd May - 25th June 2023

Our diverse range of exercise classes are experiences, created, and developed by some of the leaders in the fitness industry. Members can take advantage of our signature LES MILLS class programme or enjoy the variety of HIIT, Tone, Speciality or Mind and Body classes.

Strengthen your core, sculpt lean muscle, and increase flexibility with our on-site classes held at across our 3 Sports Centres at David Ross Sports Village, Jubilee Sports Centre or Sutton Bonington Sport Centre.

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Monday 07:00 - 07:30 My Ride® - Indoor Cycling Cycle Studio David Ross Sports Village Book
Monday 07:00 - 07:45 Functional Circuits Fitness Suite David Ross Sports Village Book
Monday 07:00 - 08:00 Les Mills Body Pump™ Studio 1 David Ross Sports Village Book
Monday 07:45 - 08:30 Functional Circuits Functional Training Room Jubilee Sport Centre Book
Monday 09:00 - 09:30 Indoor Cycling Cycle Studio David Ross Sports Village Book
Monday 09:45 - 10:00 Abs Blast Fitness Suite David Ross Sports Village Book
Monday 10:00 - 10:45 Aqua Fit Swimming Pool David Ross Sports Village Book
Monday 12:15 - 12:45 Indoor Cycling Cycle Studio Jubilee Sport Centre Book
Monday 12:15 - 13:00 Les Mills Body Pump™ Studio Jubilee Sport Centre Book
Monday 12:30 - 13:00 Indoor Cycling Cycle Studio David Ross Sports Village Book
Monday 15:00 - 15:45 Box Fit Studio 2 David Ross Sports Village Book
Monday 15:15 - 16:15 Group Weight Training Functional Training Room Jubilee Sport Centre Book
Monday 16:00 - 16:45 Zumba Studio Jubilee Sport Centre Book
Monday 16:15 - 17:00 Pilates Studio 2 David Ross Sports Village Book
Monday 16:30 - 17:00 Indoor Cycling Cycle Studio Jubilee Sport Centre Book
Monday 16:45 - 17:30 HIIT Step Studio Jubilee Sport Centre Book
Monday 16:45 - 17:30 Lower Body Blast Studio Jubilee Sport Centre