Group Exercise Timetable

We have a wide choice of fitness classes that are a great complement to any training programme. Make sure you keep an eye on the booking system to keep up to date with the latest changes!

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Group Exercise at University of Nottingham Sport
Let us know your thoughts!

We'd love to know your thoughts on our current group exercise timetable, classes and offering. This helps us to continually update and improve our classes and the weekly timetables that we provide.

Group Exercise Timetable - Monday 24th June - Sunday 22nd September 2024

Our diverse range of exercise classes are experiences, created, and developed by some of the leaders in the fitness industry. Members can take advantage of our signature LES MILLS class programme or enjoy the variety of HIIT, Tone, Speciality or Mind and Body classes.

Strengthen your core, sculpt lean muscle, and increase flexibility with our on-site classes held at across our 3 Sports Centres at David Ross Sports Village, Jubilee Sports Centre or Sutton Bonington Sport Centre.

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Monday 07:00 - 07:45 Functional Circuits Fitness Suite David Ross Sports Village Book
Monday 07:00 - 08:00 Les Mills Body Pump™ Studio 1 David Ross Sports Village Book
Monday 08:15 - 08:45 HIIT Fitness Suite David Ross Sports Village Book
Monday 08:15 - 09:00 Functional Circuits Functional Training Room Jubilee Sport Centre Book
Monday 09:00 - 09:15 Abs Blast Fitness Suite David Ross Sports Village Book
Monday 09:30 - 10:15 Aqua Fit Swimming Pool David Ross Sports Village Book
Monday 12:15 - 12:45 Indoor Cycling Cycle Studio Jubilee Sport Centre Book
Monday 12:15 - 12:45 Indoor Cycling Cycle Studio David Ross Sports Village Book
Monday 13:00 - 13:15 Abs Blast Fitness Suite David Ross Sports Village Book
Monday 15:15 - 16:00 Box Fit Studio 2 David Ross Sports Village Book
Monday 16:00 - 16:45 Zumba Studio Jubilee Sport Centre Book
Monday 16:15 - 16:45 Core & Flex Functional Training Room Jubilee Sport Centre Book
Monday 16:15 - 17:00 Pilates Studio 2 David Ross Sports Village Book
Monday 16:45 - 17:30 Pilates Studio Jubilee Sport Centre Book
Monday 17:00 - 17:45 Indoor Cycling Cycle Studio David Ross Sports Village Book
Monday 17:00 - 18:00 Yoga-Vinyasa Flow Studio 2 David Ross Sports Village Book
Monday 17:00 - 17:45 Indoor Cycling Cycle Studio Jubilee Sport Centre Book
Monday 17:15 - 17:55 SWEAT Fitness Suite David Ross Sports Village Book
Monday 18:00 - 18:45 Les Mills Shapes Studio Sutton Bonington Sport Centre Book
Monday 18:00 - 19:00 Les Mills Body Combat™ Studio 1 David Ross Sports Village Book
Monday 18:00 - 18:45 Indoor Cycling Cycle Studio David Ross Sports Village Book
Monday 18:00 - 18:45 Indoor Cycling Cycle Studio Jubilee Sport Centre Book
Monday 18:30 - 19:10 SWEAT Functional Training Room Jubilee Sport Centre Book
Monday 19:15 - 20:15 Les Mills Body Pump™ Studio Sutton Bonington Sport Centre Book
Monday 19:15 - 20:15 Les Mills Body Pump™ Studio 1 David Ross Sports Village Book
Monday 19:15 - 20:00 Functional Circuits Fitness Suite David Ross Sports Village Book
Monday 20:00 - 20:45 Yoga-Vinyasa Flow Studio Sutton Bonington Sport Centre Book
Tuesday 07:00 - 07:45 Indoor Cycling Cycle Studio David Ross Sports Village Book
Tuesday 07:00 - 08:00 Yoga-Vinyasa Flow Studio 1 David Ross Sports Village Book
Tuesday 07:15 - 07:55 SWEAT Fitness Suite David Ross Sports Village Book
Tuesday 08:15 - 08:45 Indoor Cycling Cycle Studio Jubilee Sport Centre Book
Tuesday 08:15 - 08:45 Indoor Cycling Cycle Studio David Ross Sports Village Book
Tuesday 09:00 - 09:15 Abs Blast Fitness Suite David Ross Sports Village Book
Tuesday 10:00 - 10:45 Pilates Studio Sutton Bonington Sport Centre Book
Tuesday 11:00 - 12:00 Low Impact Circuits Studio Sutton Bonington Sport Centre Book
Tuesday 12:15 - 13:00 Functional Circuits Fitness Suite David Ross Sports Village Book
Tuesday 12:15 - 12:55 SWEAT Fitness Suite Jubilee Sport Centre Book
Tuesday 12:15 - 13:00 Les Mills Body Pump™ Studio Sutton Bonington Sport Centre Book
Tuesday 12:30 - 13:30 Yoga-Hatha Dojo David Ross Sports Village Book
Tuesday 12:30 - 13:30 Yoga-Vinyasa Flow Studio Jubilee Sport Centre Book
Tuesday 15:30 - 16:00 Kettlebell Fitness Suite David Ross Sports Village Book
Tuesday 15:30 - 16:00 Abs Blast Functional Training Room Jubilee Sport Centre Book
Tuesday 17:00 - 17:45 Zumba Studio Jubilee Sport Centre Book
Tuesday 17:00 - 17:45 Indoor Cycling Cycle Studio David Ross Sports Village Book
Tuesday 17:00 - 17:45 Indoor Cycling Cycle Studio Jubilee Sport Centre Book
Tuesday 17:15 - 17:45 HIIT Fitness Suite David Ross Sports Village Book
Tuesday 17:15 - 18:00 Zumba Studio 1 David Ross Sports Village Book
Tuesday 17:30 - 18:15 HIIT Step Studio Sutton Bonington Sport Centre Book
Tuesday 18:00 - 19:00 Les Mills Body Pump™ Studio Jubilee Sport Centre Book
Tuesday 18:15 - 19:00 Legs, Bums and Tums (LBT) Studio Sutton Bonington Sport Centre Book
Tuesday 18:15 - 18:45 Indoor Cycling Cycle Studio David Ross Sports Village Book
Tuesday 18:15 - 19:15 Les Mills Body Pump™ Studio 1 David Ross Sports Village Book
Tuesday 18:15 - 19:00 Functional Circuits Functional Training Room Jubilee Sport Centre Book
Tuesday 19:15 - 20:00 Functional Circuits Fitness Suite David Ross Sports Village Book
Tuesday 19:30 - 20:30 Yoga-Vinyasa Flow Studio 1 David Ross Sports Village Book
Wednesday 07:00 - 07:45 Functional Circuits Fitness Suite David Ross Sports Village Book
Wednesday 07:00 - 08:00 Les Mills Body Pump™ Studio 1 David Ross Sports Village Book
Wednesday 08:15 - 08:45 HIIT Functional Training Room Jubilee Sport Centre Book
Wednesday 09:30 - 10:15 Aqua Fit Swimming Pool David Ross Sports Village Book
Wednesday 12:15 - 13:00 Yoga-Vinyasa Flow Dojo David Ross Sports Village Book
Wednesday 12:30 - 13:00 Indoor Cycling Cycle Studio David Ross Sports Village Book
Wednesday 13:00 - 13:45 Les Mills Body Pump™ Studio Jubilee Sport Centre Book
Wednesday 13:15 - 13:30 Abs Blast HPZ Gym Floor David Ross Sports Village Book
Wednesday 14:00 - 14:45 Yoga-Vinyasa Flow Studio Jubilee Sport Centre Book
Wednesday 15:00 - 15:45 Zumba Studio Jubilee Sport Centre Book
Wednesday 16:15 - 17:00 Pilates Studio Jubilee Sport Centre Book
Wednesday 16:00 - 16:45 Functional Circuits Functional Training Room Jubilee Sport Centre Book
Wednesday 16:30 - 17:15 Pilates Studio 1 David Ross Sports Village Book
Wednesday 17:15 - 17:55 SWEAT Functional Training Room Jubilee Sport Centre Book
Wednesday 17:15 - 18:00 Functional Circuits Fitness Suite David Ross Sports Village Book
Wednesday 17:15 - 18:00 Les Mills Body Combat™ Studio 1 David Ross Sports Village Book
Wednesday 18:15 - 19:00 Les Mills Body Pump™ Studio 1 David Ross Sports Village Book
Wednesday 18:15 - 19:00 Indoor Cycling Cycle Studio Jubilee Sport Centre Book
Wednesday 18:15 - 18:45 Indoor Cycling Cycle Studio David Ross Sports Village Book
Wednesday 18:00 - 19:00 Body Conditioning Studio Sutton Bonington Sport Centre Book
Wednesday 19:00 - 19:30 Abs Blast Studio Sutton Bonington Sport Centre Book
Wednesday 19:15 - 20:00 Zumba Studio 1 David Ross Sports Village Book
Thursday 07:15 - 07:55 SWEAT Fitness Suite David Ross Sports Village Book
Thursday 08:15 - 08:55 SWEAT Functional Training Room Jubilee Sport Centre Book
Thursday 08:15 - 08:45 Indoor Cycling Cycle Studio David Ross Sports Village Book
Thursday 09:00 - 09:15 Abs Blast Fitness Suite David Ross Sports Village Book
Thursday 10:00 - 11:00 Yoga-Vinyasa Flow Dojo David Ross Sports Village Book
Thursday 10:00 - 11:00 Pilates Studio Sutton Bonington Sport Centre Book
Thursday 12:15 - 13:00 Functional Circuits Fitness Suite David Ross Sports Village Book
Thursday 12:15 - 13:00 Functional Circuits Functional Training Room Jubilee Sport Centre Book
Thursday 12:30 - 13:30 Pilates Dojo David Ross Sports Village Book
Thursday 15:30 - 16:00 Kettlebell Fitness Suite David Ross Sports Village Book
Thursday 16:00 - 16:45 Zumba Studio Jubilee Sport Centre Book
Thursday 16:15 - 16:30 Abs Blast Functional Training Room Jubilee Sport Centre Book
Thursday 17:00 - 17:45 Indoor Cycling Cycle Studio Jubilee Sport Centre Book
Thursday 17:00 - 18:00 Yoga-Vinyasa Flow Studio 1 David Ross Sports Village Book
Thursday 17:00 - 17:45 Pilates Studio Jubilee Sport Centre Book
Thursday 17:15 - 17:45 HIIT Functional Training Room David Ross Sports Village Book
Thursday 17:45 - 18:30 HIIT Step Studio Sutton Bonington Sport Centre Book
Thursday 18:15 - 19:00 Box Fit Functional Training Room Jubilee Sport Centre Book
Thursday 18:15 - 19:15 Les Mills Body Pump™ Studio Jubilee Sport Centre Book
Thursday 18:30 - 19:30 Legs, Bums and Tums (LBT) Studio Sutton Bonington Sport Centre Book
Thursday 19:00 - 19:45 Les Mills Shapes Studio 1 David Ross Sports Village Book
Thursday 19:15 - 20:00 Functional Circuits Fitness Suite David Ross Sports Village Book
Friday 07:00 - 07:45 Functional Circuits Fitness Suite David Ross Sports Village Book
Friday 07:00 - 08:00 Yoga-Hatha Studio 1 David Ross Sports Village Book
Friday 08:15 - 08:45 HIIT Fitness Suite David Ross Sports Village Book
Friday 08:15 - 09:00 Functional Circuits Functional Training Room Jubilee Sport Centre Book
Friday 12:15 - 12:45 Indoor Cycling Cycle Studio Jubilee Sport Centre Book
Friday 12:30 - 13:15 Pilates Studio Jubilee Sport Centre Book
Friday 12:15 - 12:45 Indoor Cycling Cycle Studio David Ross Sports Village Book
Friday 12:30 - 13:30 Pilates Dojo David Ross Sports Village Book
Friday 13:00 - 13:30 Core & Flex Functional Training Room Jubilee Sport Centre Book
Friday 13:15 - 13:30 Abs Blast Fitness Suite David Ross Sports Village Book
Friday 15:15 - 16:00 Box Fit Studio 2 David Ross Sports Village Book
Friday 16:00 - 17:00 Yoga-Power Flow Dojo David Ross Sports Village Book
Friday 16:15 - 16:55 SWEAT Functional Training Room Jubilee Sport Centre Book
Friday 17:00 - 17:45 Indoor Cycling Cycle Studio David Ross Sports Village Book
Friday 17:05 - 17:50 Les Mills Shapes Studio 1 David Ross Sports Village Book
Friday 17:15 - 16:45 Indoor Cycling Cycle Studio Jubilee Sport Centre Book
Friday 18:00 - 19:00 Les Mills Body Pump™ Studio Jubilee Sport Centre Book
Friday 18:00 - 19:00 Les Mills Body Pump™ Studio 1 David Ross Sports Village Book
Friday 18:15 - 19:00 Functional Circuits Functional Training Room Jubilee Sport Centre Book
Friday 18:15 - 18:55 SWEAT Fitness Suite David Ross Sports Village Book
Friday 19:15 - 20:00 Functional Circuits Fitness Suite David Ross Sports Village Book
Saturday 09:00 - 10:00 Yoga-Hatha Dojo David Ross Sports Village Book
Saturday 09:00 - 09:45 Indoor Cycling Cycle Studio David Ross Sports Village Book
Saturday 09:15 - 09:45 HIIT Fitness Suite David Ross Sports Village Book
Saturday 10:00 - 10:15 Abs Blast Fitness Suite David Ross Sports Village Book
Saturday 10:00 - 10:45 Les Mills Body Pump™ Studio 1 David Ross Sports Village Book
Saturday 10:45 - 11:30 Les Mills Body Balance™ Studio Sutton Bonington Sport Centre Book
Saturday 11:00 - 11:45 Les Mills Body Pump™ Studio Sutton Bonington Sport Centre Book
Saturday 11:15 - 12:15 Strength Station Undercroft Jubilee Sport Centre Book
Saturday 12:00 - 12:45 Functional Circuits Fitness Suite David Ross Sports Village Book
Saturday 16:15 - 16:45 Indoor Cycling Cycle Studio David Ross Sports Village Book
Saturday 16:45 - 17:30 Indoor Cycling Cycle Studio Jubilee Sport Centre Book
Saturday 17:45 - 18:30 Functional Circuits Fitness Suite David Ross Sports Village Book