Class timetable
Find a group exercise class that's right for you
We have a wide choice of fitness classes that are a great complement to any training programme. Make sure you keep an eye on the booking system to keep up to date with the latest changes!
Term 1 Timetable - Monday 10 January - Friday 8 April 2022
Monday
| Time | Class name | Location | Facility | Instructor | Type |
|---|
07:00 - 07:30
|
Indoor Cycling
|
Cycle Studio |
David Ross |
Gym Team |
Cardio |
| 07:00 - 08:00 |
Les Mills Body Pump™
|
Studio 1 |
David Ross |
Debra Wallace |
Tone |
| 07:30 - 08:00 |
HIIT
|
FTR |
Jubilee |
Gym Team |
Cardio |
| 07:45 - 08:00 |
Abs Blast
|
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 08:30 - 09:00 |
HIIT |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 09:30 - 10:00 |
Indoor Cycling |
Cycle Studio |
Jubilee |
Gym Team |
Cardio |
| 10:00 - 10:45 |
Aqua Fit |
Pool |
David Ross |
Emiko Wilson |
Cardio |
| 10:15 - 11:00 |
Functional Circuits |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 10:15 - 10:30 |
Abs Blast |
FTR |
Jubilee |
Gym Team |
Tone |
| 12:15 - 13:00 |
Les Mills Body Pump™ |
Studio |
Sutton Bonington |
Paul Williams |
Tone
|
| 12:15 - 13:00 |
Pilates |
Dojo |
David Ross |
Aysha Dudhia |
Mind & Body
|
| 12:30 - 13:15 |
Functional Circuits |
FTR |
Jubilee |
Gym Team |
Tone |
| 12:30 - 13:00 |
Indoor Cycling |
Cycle Studio |
David Ross |
Gym Team |
Cardio
|
|
13:15 - 14:00
|
Kettlebell |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 14:30 - 14:45 |
Abs Blast |
Studio |
Jubilee |
Gym Team |
Tone |
| 15:15 - 15:45 |
HIIT |
Fitness Suite |
David Ross |
Gym Team |
Cardio |
| 16:00 - 16:45 |
Zumba |
Studio |
Jubilee |
Chantelle Cliff |
Dance |
| 16:15 - 17:00 |
Pilates |
Studio 2 |
David Ross |
Sarah Perkins |
Mind & Body |
| 16;15 - 17:00 |
Indoor Cycling |
Cycling Studio |
Jubilee |
Gym Team |
Cardio |
| 16:30 - 17:30 |
Les Mills Body Combat™ |
Studio 1 |
David Ross |
Debbi Wallace |
Cardio |
| 16:45 - 17:30 |
HIIT Step |
Studio |
Jubilee |
Gail Scott |
Cardio |
| 17:00 - 17:45 |
Indoor Cycling |
Cycle Studio |
David Ross |
Penny McKay |
Cardio |
| 17:15 - 18:00 |
Functional Circuits |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 18:00 - 19:00 |
Les Mills Body Pump™ |
Studio 1 |
David Ross |
Penny Mckay |
Tone
|
| 18:30 - 19:15 |
Functional Circuits |
FTR |
Jubilee |
Gym Team |
Tone
|
| 18:30 - 19:00 |
Indoor Cycling |
Cycle Studio |
David Ross |
Gym Team |
Cardio |
| 19:15 - 20:15 |
Les Mills Body Pump™ |
Studio 1 |
David Ross |
|
Tone
|
| 19:15 - 19:30 |
Abs Blast |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 19:20 - 20:05 |
BBarreless |
Studio |
Sutton Bonington |
Sarah Perkins |
Tone
|
| 20:00 - 20:30 |
HIIT |
FTR |
Jubilee |
Gym Team |
Cardio |
| 20:15 - 20:45 |
HIIT |
Fitness Suite |
David Ross |
Gym Team |
Cardio
|
20:15 - 21:00
|
Pilates |
Studio |
Sutton Bonington |
Sarah Perkins |
Mind & Body |
| 20:30 - 21:15 |
Les Mills Body Balance™ |
Studio 1 |
David Ross |
|
Mind & Body |
Tuesday
| Time | Class name | Location | Facility | Instructor | Type |
|---|
| 06:45 - 07:30 |
Indoor Cycling |
Cycle Studio |
David Ross |
Gym Team |
Cardio |
| 07:00 - 08.00 |
Yoga-Vinyasa Flow |
Studio 1 |
David Ross |
Caroline Martin |
Mind & Body |
| 07:30 - 08:15 |
Functional Circuits |
FTR |
Jubilee |
Gym Team |
Tone |
| 08:00 - 08:30 |
HIIT |
Fitness Suite |
David Ross |
Gym Team |
Cardio |
| 08:30 - 09:00 |
Indoor Cycling |
Cycle Studio |
Jubilee |
Gym Team |
Cardio |
| 10:00 - 10:30 |
HIIT |
FTR |
Jubilee |
Gym Team |
Cardio |
| 10:15 - 10:45 |
Low Impact Circuits |
Fitness Suite |
David Ross |
Gym Team |
Tone
|
| 11:15 - 12:00 |
Low Impact Circuits |
Studio |
Sutton Bonington |
Kelly Leask |
Tone
|
| 12:15 - 12:45 |
My Ride |
Cycle Studio |
David Ross |
Virtual |
Cardio |
| 12:15 - 13:00 |
Yoga - Express |
Studio |
Jubilee |
|
Mind & Body |
|
12:15 - 13:00
|
Les Mills Body Pump™ |
Studio |
Sutton Bonington |
Jakki Pritchard |
Tone
|
| 12:15 - 13:00 |
Functional Circuits |
Fitness Suite |
David Ross |
Gym Team |
Tone |
|
12:30 - 13:00
|
Indoor Cycling |
Cycle Studio |
Jubilee |
Gym Team |
Cardio
|
| 12:30 - 13:15 |
Zumba Gold |
Studio 2 |
David Ross |
Chantelle Cliff |
Dance |
|
12:30 - 13:30
|
Yoga - Hatha |
Dojo |
David Ross |
Sahata Williams |
Mind & Body |
|
13:15 - 13:30
|
Abs Blast |
Studio |
Jubilee |
Gym Team |
Tone |
| 14:00 - 14:15 |
Abs Blast |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 15:00 - 15:45 |
TRX |
Studio |
Jubilee |
Gym Team |
Tone |
|
16:00 - 16:45
|
LBT |
Studio |
Jubilee |
Carla Marie De-Padova |
Tone
|
|
16:00 - 16:45
|
BBarreless |
Studio 2 |
David Ross |
Gemma Quigley |
Tone |
| 16:15 - 17:00 |
Les Mills Body Combat™ |
Studio 1 |
David Ross |
Debbi Wallace |
Cardio
|
| 16:15 - 17:00 |
Indoor Cycling |
Cycle Studio |
David Ross |
Gym Team |
Cardio |
| 17:00 - 17:45 |
Indoor Cycling |
Cycle Studio |
Jubilee |
Gym Team |
Cardio |
| 17:00 - 17:45 |
Zumba™ |
Studio |
Jubilee |
Marie Marriott |
Dance |
| 17:15 - 17:45 |
Zumba™ |
Studio 1 |
David Ross |
Carla Marie De-Padova |
Dance
|
| 17:15 - 17:30 |
Abs Blast |
Dojo |
David Ross |
Gym Team |
Tone |
| 17:45 - 18:45 |
Body Conditioning |
Studio |
Sutton Bonington |
Gail Scott |
Tone
|
| 18:00 - 18:45 |
Les Mills Body Pump™ |
Studio |
Jubilee |
Tyler Crofts |
Tone |
| 18:15 - 19:15 |
Les Mills Body Pump™ |
Studio 1 |
David Ross |
Tomas Borges |
Tone |
| 19:00 - 19:30 |
Indoor Cycling |
Cycle Studio |
David Ross |
Gym Team |
Cardio |
| 19:00 - 19:30 |
HIIT Step |
Studio |
Sutton Bonington |
Gail Scott |
Cardio
|
| 19:15 - 19:45 |
Functional Circuits |
FTR |
Jubilee |
Gym Team |
Tone |
| 19:30 - 20:30 |
Yoga-Vinyasa Flow |
Studio 1 |
David Ross |
Amanda Kiani |
Mind & Body |
| 19:45 - 20:30 |
Yoga - Hatha |
Studio |
Sutton Bonington |
Sahata Williams |
Mind & Body |
| 19:45 - 20:00 |
Abs Blast |
Fitness Suite |
David Ross |
Gym Team |
Tone |
Wednesday
| Time | Class name | Location | Facility | Instructor | Type |
|---|
| 07:00 - 07:30 |
HIIT |
Fitness Suite |
David Ross |
Gym Team |
Cardio |
| 07:00 - 08:00 |
Les Mills Body Pump™ |
Studio 1 |
David Ross |
Debbi Wallace |
Tone |
| 07:15 - 08:00 |
Indoor Cycling |
Cycle Studio |
Jubilee |
Gym Team |
Cardio |
| 08:00 - 08:45 |
Indoor Cycling |
Cycle Studio |
David Ross |
Gym Team |
Tone |
| 08:15 - 08:30 |
Abs Blast |
FTR |
Jubilee |
Gym Team |
Tone |
| 09:00 - 09:15 |
Abs Blast |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 10:00 - 10:30 |
Kettlebell |
FTR |
Jubilee |
Gym Team |
Tone |
| 10:00 - 10:30 |
Aqua Fit |
Pool |
David Ross |
Caroline Martin |
Tone
|
| 11:15 - 12:00 |
Functional Circuits |
Fitness Suite |
David Ross |
Gym Team |
Cardio |
| 12:00 - 12:45 |
Yoga-Fitness |
Hall |
Sutton Bonington |
Jakki Pritchard |
Mind & Body |
| 12:15 - 13:00 |
Indoor Cycling |
Cycling Studio |
David Ross |
Gym Team |
Cardio |
| 12:15 - 13:00 |
Yoga - Vinyasa Flow |
Dojo |
David Ross |
Amanda Kiani |
Mind & Body |
| 12:15 - 12:45 |
HIIT |
FTR |
Jubilee |
Gym Team |
Cardio |
| 13:50 - 14:20 |
HIIT |
Fitness Suite |
David Ross |
Gym Team |
Cardio |
| 14:00 - 14:45 |
Functional Circuits |
FTR |
Jubilee |
Gym Team |
Cardio |
| 14:00 - 14:45 |
Yoga - Vinyasa Flow |
Studio |
Jubilee |
Amanda Kiani |
Mind & Body |
| 15:00 - 15:45 |
Body Conditioning |
Studio |
Jubilee |
Kammi Chapman |
Tone |
| 15:15 - 16:00 |
Functional Circuits |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 16:00 - 16:45 |
Pilates |
Studio |
Jubilee |
Kammi Chapman |
Mind & Body |
| 17:00 - 17:45 |
Indoor Cycling |
Cycle Studio |
David Ross |
Gym Team |
Cardio |
| 17:00 - 17:45 |
Les Mills Body Pump™ |
Studio |
Jubilee |
Marta Hidalgo |
Tone |
| 17:15 - 18:00 |
Functional Circuits |
FTR |
Jubilee |
Gym Team |
Tone |
| 17:15 - 18:00 |
Les Mills Body Combat™ |
Studio 1 |
David Ross |
Paul Williams |
Cardio
|
| 17:30 - 18:15 |
HIIT |
Studio |
Sutton Bonington |
Gail Scott |
Cardio |
| 18:15 - 19:00 |
Les Mills Body Pump™ |
Studio 1 |
David Ross |
Paul Williams |
Tone |
| 19:15 - 19:45 |
Indoor Cycling |
Cycle Studio |
Jubilee |
Gym Team |
Cardio |
| 19:15 - 19:45 |
Indoor Cycling |
Cycle Studio |
David Ross |
Gym Team |
Cardio |
| 19:15 - 20:00 |
Zumba™ |
Studio 1 |
David Ross |
Chantelle Cliff |
Dance |
| 20:00 - 20:30 |
Kettlebell |
Fitness Suite |
David Ross |
Gym Team |
Cardio |
| 20:00 - 21:00 |
Les Mills Body Pump™ |
Studio |
Sutton Bonington |
Paul Williams |
Tone
|
| 20:00 - 20:15 |
Abs Blast |
FTR |
Jubilee |
Gym Team |
Tone
|
Thursday
| Time | Class name | Location | Facility | Instructor | Type |
|---|
| 06:45 - 07:30 |
Functional Circuits |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 07:15 - 07:45 |
HIIT |
FTR |
Jubilee |
Gym Team |
Cardio |
| 08:30 - 09:15 |
Functinal Circuits |
FTR |
Jubilee |
Gym Team |
Tone |
| 08:30 - 09:00 |
Low Impact Circuits |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 10:00 - 10:30 |
Indoor Cycling |
Cycle Studio |
David Ross |
Gym Team |
Cardio |
| 10:00 - 11:00 |
Yoga - Vinyasa Flow |
Dojo |
David Ross |
Sahata Williams |
Mind & Body |
| 10:15 - 10:45 |
Indoor Cycling |
Cycle Studio |
Jubilee |
Gym Team |
Cardio |
| 11:15 - 11:30 |
Abs Blast |
Studio |
Jubilee |
Gym Team |
Tone |
| 12:15 - 12:45 |
My Ride |
Cycle Studio |
David Ross |
Virtual |
Cardio |
| 12:15 - 13:00 |
Les Mills Body Pump™ |
Studio 1 |
David Ross |
Penny McKay |
Tone |
| 12:15 - 13:00 |
Functional Circuits |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 12:15 - 13:00 |
Zumba Gold |
Studio |
Sutton Bonington |
Carla Marie De-Padova |
Dance
|
| 13:00 - 13:30 |
Indoor Cycling |
Cycle Studio |
Jubilee |
Gym Team |
Cardio |
| 14:00 - 14:15 |
Abs Blast |
Fitness Suite |
David Ross |
Gym Team |
Tone
|
| 14:00 - 14:30 |
TRX |
FTR |
Jubilee |
Gym Team |
Tone |
| 15:15 - 15:45 |
Indoor Cycling |
Cycle Studio |
David Ross |
Gym Team |
Cardio |
| 16:00 - 16:45 |
Zumba™ |
Studio |
Jubilee |
Marie Marriott |
Dance |
| 16:00 - 17:00 |
Zumba™ |
Studio 1 |
David Ross |
Chantelle Cliff |
Dance |
| 16:30 - 17:00 |
HIIT |
Fitness Suite |
David Ross |
Gym Team |
Cardio |
| 16:45 - 17:30 |
Functional Circuits |
FTR |
Jubilee |
Gym Team |
Tone |
| 17:00 - 17:45 |
HIIT Step |
Studio |
Jubilee |
Gail Scott |
Cardio |
| 17:00 - 18:00 |
Yoga - Vinyasa Flow |
Studio 1 |
David Ross |
Amanda Kiani |
Mind & Body |
| 18:00 - 18:30 |
Abs & Core |
Studio |
Jubilee |
Gail Scott |
Tone |
| 18:15 - 19:00 |
Indoor Cycling |
Cycling Studio |
David Ross |
Gym Team |
Cardio |
| 18:15 - 18:45 |
Indoor Cycling |
Cycle Studio |
Jubilee |
Gym Team |
Cradio |
| 18:15 - 19:15 |
Les Mills Body Balance™ |
Studio 1 |
David Ross |
Penny McKay |
Mind & Body |
| 18:45 - 19:30 |
Les Mills Body Balance™ |
Studio |
Jubilee |
Gemma Quigley |
Mind & Body |
| 19:00 - 19:45 |
Body Conditioning |
Studio |
Sutton Bonington |
Laura Copley |
Tone |
| 19:15 - 19:30 |
Abs Blast |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 19:30 - 20:00 |
Functional Circuits |
FTR |
Jubilee |
Gym Team |
Tone |
| 19:30 - 20:15 |
Les Mills Body Combat™ |
Studio 1 |
David Ross |
Penny McKay |
Cardio |
| 20:15 - 20:45 |
HIIT |
Fitness Suite |
David Ross |
Gym Team |
Cardio
|
| 20:00 - 20:45 |
Yoga - Fitness |
Studio |
Sutton Bonington |
Laura Copley |
Mind & Body |
| 20:30 - 20:45 |
Les Mills Body Pump™ |
Studio 1 |
David Ross |
Penny Mckay |
Tone
|
0
Friday
| Time | Class name | Location | Facility | Instructor | Type |
|---|
| 07:15 - 07:45 |
HIIT |
Fitness Suite |
David Ross |
Gym Team |
Cardio |
| 07:00 - 08:00 |
Yoga-Hatha |
Studio 1 |
David Ross |
Sahata Williams |
Mind & Body |
| 07:30 - 08:00 |
Indoor Cycling |
Cycle Studio |
Jubilee |
Gym Team |
Cardio |
| 08:15 - 08:30 |
Abs Blast |
FTR |
Jubilee |
Gym Team |
Tone |
| 09:00 - 09:30 |
Indoor Cycling |
Cycle Studio |
David Ross |
Gym Team |
Cardio |
| 10:00 - 10:15 |
Abs Blast |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 10:15 - 11:00 |
Functional Circuits |
FTR |
Jubilee |
Gym Team |
Tone |
| 11:15 - 12:00 |
Functional Circuits |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 12:15 - 12:45 |
Kettlebell |
FTR |
Jubilee |
Gym Team |
Tone |
| 12:30 - 13:00 |
Indoor Cycling |
Cycle Studio |
David Ross |
Gym Team |
Cardio |
| 12:15 - 13:00 |
Pilates |
Studio |
Jubilee |
Gemma Quigley |
Mind & Body |
| 12:30 - 13:00 |
Pilates |
Dojo |
David Ross |
Sarah Perkins |
Mind & Body |
| 13:30 - 14:00 |
HIIT |
Fitness Suite |
David Ross |
Gym Team |
Cardio |
| 14:00 - 14:30 |
HIIT |
FTR |
Jubilee |
Gym Team |
Tone |
| 15:15 - 15:45 |
Kettlebell |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 16:00 - 17:00 |
Yoga-Power Flow |
Dojo |
David Ross |
Caroline Martin |
Mind & Body |
| 16:30 - 17:00 |
Indoor Cycling |
Cycle Studio |
David Ross |
Gym Team |
Cardio |
| 16:45 - 17:30 |
Body Conditioning |
Studio |
Jubilee |
Tyler Crofts |
Tone |
| 17:00 - 17:45 |
Indoor Cycling |
Cycle Studio |
Jubilee |
Gym Team |
Cardio |
| 17:00 - 17:45 |
Les Mills Body Combat™ |
Studio 1 |
David Ross |
Dan Selfe |
Cardio |
| 17:15 - 18:00 |
Indoor Cycling |
Cycle Studio |
David Ross |
Gym Team |
Cardio |
| 17:15 - 18:00 |
Les Mills Body Balance™ |
Dojo |
David Ross |
Emma Layton |
Mind & Body |
| 17:45 - 18:45 |
Les Mills Body Pump™ |
Studio |
Jubilee |
Tyler Crofts |
Tone |
| 18:00 - 19:00 |
Les Mills Body Pump™ |
Studio 1 |
David Ross |
Dan Selfe |
Tone |
| 18:00 - 18:15 |
Abs Blast |
FTR |
Jubilee |
Gym Team |
Tone |
| 18:00 - 19:00 |
Yoga - Vinyasa |
Studio |
Sutton Bonington |
Toni Bloomhill |
Mind & Body |
| 18:15 - 18:30 |
Abs Blast |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 19:15 - 20:00 |
Functional Circuits |
Fitness Suite |
David Ross |
Gym Team |
Tone |
Saturday
| Time | Class name | Location | Facility | Instructor | Type |
|---|
| 09:00 - 09:45 |
Indoor Cycling |
Cycle Studio |
David Ross |
Steve Wallce |
Cardio |
| 09.00 - 10.00 |
Yoga-Hatha |
Dojo |
David Ross |
Penny McKay |
Mind & Body |
| 09:15 - 10:15 |
Les Mills Body Pump™ |
Studio |
Sutton Bonington |
Paul Williams |
Tone |
| 09:30 - 10:00 |
HIIT |
Fitness Suite |
David Ross |
Gym Team |
Cardio |
| 10:00 - 10:45 |
Yoga - Vinyasa |
Studio |
Jubilee |
Anya Vidot |
Mind & Body |
| 10:15 - 11:15 |
Les Mills Body Pump™ |
Studio 1 |
David Ross |
Penny McKay |
Tone |
| 10:30 - 11:00 |
Core & Flex |
Studio |
Sutton Bonington |
Paul Williams |
Tone |
| 11:00 - 11:45 |
Pilates |
Studio |
Jubilee |
Anya Vidot |
Mind & Body |
| 11:15 - 11:30 |
Abs Blast |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 11:30 - 12:00 |
Indoor Cycling |
Cycle Studio |
Jubilee |
Gym Team |
Cardio |
| 11:30 - 12:15 |
Les Mills Body Combat™ |
Studio 1 |
David Ross |
Penny McKay |
Cardio |
| 12:00 - 12:45 |
Functional Circuits |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 14:00 - 14:30 |
MyRide |
Cycle Studio |
David Ross |
Gym Team |
Cardio |
| 14:30 - 15:00 |
HIIT |
FTR |
Jubilee |
Gym Team |
Cardio |
| 16:15 - 16:45 |
HIIT |
Fitness Suite |
David Ross |
Gym Team |
Cardio |
| 17:15 - 18:00 |
Functional Circuits |
FTR |
Jubilee |
Gym Team |
Tone |
| 17:15 - 17:45 |
Indoor Cycling |
Cycle Studio |
David Ross |
Gym Team |
Cardio |
| 18:30 - 19:15 |
Functional Circuits |
Cycle Studio |
David Ross |
Gym Team |
Cardio |
Sunday
| Time | Class name | Location | Facility | Instructor | Type |
|---|
| 09:00 - 09:45 |
Indoor Cycling |
Cycle Studio |
David Ross |
Steve Wallace |
Cardio |
| 09:30 - 10:15 |
Functional Circuits |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 10:15 - 11:15 |
Les Mills Body Pump™ |
Studio 1 |
David Ross |
Gemma Quigley |
Tone |
| 10:30 - 11:30 |
Hatha Yoga |
Studio |
Jubilee |
Emily White |
Mind & Body |
| 11:15 - 10:00 |
Functinoal Circuits |
FTR |
Jubilee |
Gym Team |
Tone |
| 11:30 - 12:30 |
Pilates |
Studio 1 |
David Ross |
Gemma Quigley |
Mind & Body |
| 12:15 - 12:45 |
HIIT |
Fitness Suite |
David Ross |
Gym Team |
Cardio |
| 12:45 - 13:45 |
Yoga - Vinyasa |
Studio 1 |
David Ross |
Sahata William |
Mind & Body |
| 13:00 - 13:30 |
MyRide |
Cycle Studio |
David Ross |
Virtual |
Cycle |
| 16:00 - 16:30 |
Kettlebell |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 16:30 - 17:15 |
Indoor Cycling |
Cycle Studio |
Jubilee |
Gym Team |
Cardio |
| 17:00 - 18:00 |
Les Mills Body Pump™ |
Studio |
Jubilee |
Tyler Crofts |
Tone |
| 17:30 - 17:45 |
Abs Blast |
FTR |
Jubilee |
Gym Team |
Tone |
| 18:00 - 19:00 |
Yoga - Vinyasa |
Studio |
Sutton Bonington |
Toni Bloomhill |
Mind & Body |
| 18:15 - 18:45 |
Indoor Cycling |
Cycle Studio |
David Ross |
Gym Team |
Cardio |
| 18:30 - 19:30 |
Yoga-Power Flow |
Dojo |
David Ross |
Steven Gurdeep |
Mind & Body |
| 19:15 - 20:00 |
Les Mills Body Pump™ |
Studio 1 |
David Ross |
Tomas Borges |
Tone |
| 19:30 - 20:00 |
HIIT |
Fitness Suite |
David Ross |
Gym Team |
Cardio |
| 20:15 - 21:00 |
Les Mills Body Balance™ |
Studio 1 |
David Ross |
Tomas Borges |
Tone |
Missing your favourite class? Make sure you check out our virtual Health and Wellbeing Home for our huge bank of free on-demand workouts.