Group Exercise Timetable

We have a wide choice of fitness classes that are a great complement to any training programme. Make sure you keep an eye on the booking system to keep up to date with the latest changes!

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Term 1 Timetable - Monday 26th September - Sunday 18th December 2022

Our diverse range of exercise classes are experiences, created, and developed by some of the leaders in the fitness industry. Members can take advantage of our signature LES MILLS class programme or enjoy the variety of HIIT, Tone, Speciality or Mind and Body classes.

Strengthen your core, sculpt lean muscle, and increase flexibility with our on-site classes held at across our 3 Sports Centres at David Ross Sports Village, Jubilee Sports Centre or Sutton Bonington Sport Centre.

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Monday 07:00 - 07:30 My Ride® - Indoor Cycling Cycle Studio David Ross Sports Village Book
Monday 07:00 - 08:00 Les Mills Body Pump™ Studio 1 David Ross Sports Village Book
Monday 07:30 - 08:00 HIIT Functional Training Room Jubilee Sport Centre Book
Monday 08:15 - 09:00 Group Lifting Workshop Fitness Suite David Ross Sports Village Book
Monday 08:15 - 09:00 Group Induction Fitness Suite David Ross Sports Village Book
Monday 12:30 - 13:00 Indoor Cycling Cycle Studio David Ross Sports Village Book
Monday 09:15 - 10:00 The Fit Box Undercroft Jubilee Sport Centre Book
Monday 09:45 - 10:00 Abs Blast Fitness Suite David Ross Sports Village Book
Monday 10:00 - 10:45 Aqua Fit Swimming Pool David Ross Sports Village Book
Monday 11:30 - 12:00 Indoor Cycling Cycle Studio Jubilee Sport Centre Book
Monday 12:30 - 13:00 Indoor Cycling Cycle Studio David Ross Sports Village Book
Monday 13:15 - 14:00 Functional Circuits Functional Training Room Jubilee Sport Centre Book
Monday 15:15 - 16:00 Box Fit Studio 2 David Ross Sports Village
Monday 16:00 - 16:45 Zumba Studio Jubilee Sport Centre Book
Monday 16:15 - 17:00 Pilates Studio 2 David Ross Sports Village Book
Monday 16:15 - 16:30 Abs Blast Fitness Suite David Ross Sports Village Book
Monday 16:15 - 17:00 Indoor Cycling Cycle Studio Jubilee Sport Centre Book
Monday 16:45 - 17:30 HIIT Step Studio Jubilee Sport Centre Book
Monday 17:00 - 17:45 Indoor Cycling Cycle Studio David Ross Sports Village Book
Monday 17:00 - 18:00 Yoga-Vinyasa Flow Studio 2 David Ross Sports Village Book
Monday 17:15 - 18:00 Functional Circuits Fitness Suite David Ross Sports Village Book
Monday 17:15 - 17:30 Abs Blast Functional Training Room Jubilee Sport Centre Book
Monday 18:00 - 19:00 Les Mills Body Combat™ Studio 1 David Ross Sports Village Book
Monday 18:30 - 19:00 Indoor Cycling