Class timetable
Find a group exercise class that's right for you
We have a wide choice of fitness classes that are a great complement to any training programme. Make sure you keep an eye on the booking system to keep up to date with the latest changes!
Term 1 Timetable - Monday 20 September - Sunday 19 December 2021
Monday
| Time | Class name | Location | Facility | Instructor | Type |
|---|
7.00-7:30am
|
Indoor Cycling
|
Cycle Studio |
David Ross |
Gym Team |
Cardio |
| 7.00-8.00am |
Les Mills Body Pump™
|
Studio 1 |
David Ross |
Debra Wallace |
Tone |
| 7.30-8.00am |
HIIT
|
FTR |
Jubilee |
Gym Team |
Cardio |
| 7.40-8.00am |
Abs Blast
|
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 8.30-9.00am |
HIIT |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 9:30-10.00am |
Indoor Cycling |
Cycle Studio |
Jubilee |
Gym Team |
Cardio |
| 10.00-10.45am |
Functional Circuits |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 10.00-10.45am |
Aqua Fit |
Pool |
David Ross |
Emiko Wilson |
Cardio |
| 11.30-12.15pm |
Functional Circuits |
FTR |
Jubilee |
Gym Team |
Tone
|
| 12.15-1.00pm |
Les Mills Body Pump™ |
Studio |
Sutton Bonington |
Paul Williams |
Tone
|
| 12.15-1.00pm |
Pilates |
Dojo |
David Ross |
Aysha Dudhia |
Mind & Body
|
| 12:30-1.00pm |
Indoor Cycling |
Cycle Studio |
David Ross |
Gym Team |
Cardio
|
|
1.30-2.00pm
|
Kettlebell |
Fitness Suite |
David Ross |
Gym Team |
Tone
|
| 2.30-2.50pm |
Abs Blast |
Studio |
Jubilee |
Gym Team |
Tone |
| 3.15-4.00pm |
Box-Fit |
Studio 2 |
David Ross |
Gym Team |
Cardio |
| 4.00-4.45pm |
Zumba |
Studio |
Jubilee |
Chantelle Cliff |
Dance |
| 4.15-5.00pm |
Pilates |
Studio 2 |
David Ross |
Sarah Perkins |
Mind & Body |
| 4.15-5.00pm |
Indoor Cycling |
Cycling Studio |
Jubilee |
Gym Team |
Cardio |
| 4.30-5.30pm |
Les Mills Body Combat™ |
Studio 1 |
David Ross |
Debbi Wallace |
Cardio |
| 4.45-5.30pm |
HIIT Step |
Studio |
Jubilee |
Gail Scott |
Cardio |
| 5.00-5.45pm |
Indoor Cycling |
Cycle Studio |
David Ross |
Penny McKay |
Cardio |
| 5.00-5.45pm |
Functional Circuits |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 6.00-7.00pm |
Les Mills Body Pump™ |
Studio 1 |
David Ross |
Penny Mckay |
Tone
|
| 6.30-7.00pm |
Indoor Cycling |
Cycle Studio |
David Ross |
Gym Team |
Cardio
|
| 6.30-7.15pm |
Functional Circuits |
FTR |
Jubilee |
Gym Team |
Tone
|
| 7.15-8.15pm |
Les Mills Body Pump™ |
Studio 1 |
David Ross |
Marta Hidalgo |
Tone
|
| 7.20-20.05pm |
BBarreless |
Studio |
Sutton Bonington |
Sarah Perkins |
Tone
|
| 8.00-8.20pm |
Abs Blast |
FTR |
Jubilee |
Gym Team |
Tone
|
| 8.15-8.45pm |
HIIT |
Fitness Suite |
David Ross |
Gym Team |
Cardio
|
8.15-9.00pm
|
Pilates |
Studio |
Sutton Bonington |
Sarah Perkins |
Mind & Body |
| 8.30-9.15pm |
Les Mills Body Balance™ |
Studio 1 |
David Ross |
Marta Hidalgo |
Mind & Body |
| 9.00-9.30pm |
My Ride |
Cycle Studio |
David Ross |
Virtual |
Cardio |
Tuesday
| Time | Class name | Location | Facility | Instructor | Type |
|---|
| 6.45-7.30am |
Indoor Cycling |
Cycle Studio |
David Ross |
Gym Team |
Cardio |
| 7.00-8.00am |
Yoga-Vinyasa Flow |
Studio 1 |
David Ross |
Caroline Martin |
Mind & Body |
| 7.45-8.25am |
Functional Circuits |
FTR |
Jubilee |
Gym Team |
Tone |
| 8.00-8.30am |
HIIT |
Fitness Suite |
David Ross |
Gym Team |
Cardio |
| 9.00-9.30am |
HIIT |
Studio |
Jubilee |
Gym Team |
Cardio |
| 10.15-10.45am |
Low Impact Circuits |
Fitness Suite |
David Ross |
Gym Team |
Tone
|
| 11.15-12pm |
Low Impact Circuits |
Studio |
Sutton Bonington |
Kelly Leask |
Tone
|
| 12.00-12.45pm |
My Ride |
Cycle Studio |
David Ross |
Virtual |
Cardio |
| 12.15-1.00pm |
Yoga - Express |
Studio |
Jubilee |
Sally Mayaveram |
Mind & Body |
|
12.15-1.00pm
|
Les Mills Body Pump™ |
Studio |
Sutton Bonington |
Jakki Pritchard |
Tone
|
|
12.30-1.00pm
|
Indoor Cycling |
Cycle Studio |
Jubilee |
Gym Team |
Cardio
|
|
12.30-1.15pm
|
Functional Circuits |
Fitness Suite |
David Ross |
Gym Team |
Tone
|
| 12.30-1.15pm |
Zumba Gold |
Studio 2 |
David Ross |
Chantelle Cliff |
Dance |
|
12.30-1.30pm
|
Yoga - Hatha |
Dojo |
David Ross |
Sahata Williams |
Mind & Body |
|
1.10-1.30pm
|
Abs Blast |
Studio |
Jubilee |
Gym Team |
Tone |
| 2.00-2.20pm |
Abs Blast |
Fitness Suite |
David Ross |
Gym Team |
Tone |
|
2.15-2.45pm
|
HIIT |
Studio |
Jubilee |
Gym Team |
Cardio |
|
3.00-3.45pm
|
Box-Fit |
Studio |
Jubilee |
Gym Team |
Cardio |
|
4.00-4.45pm
|
LBT |
Studio |
Jubilee |
Carla Marie De-Padova |
Tone
|
|
4.00-4.45pm
|
BBarreless |
Studio 2 |
David Ross |
Gemma Quigley |
Tone |
| 4.15-5.00pm |
Les Mills Body Combat™ |
Studio 1 |
David Ross |
Debbi Wallace |
Cardio
|
| 4.15-5.00pm |
Indoor Cycling |
Cycle Studio |
David Ross |
Gym Team |
Cardio |
| 5.00-5.45pm |
Indoor Cycling |
Cycle Studio |
Jubilee |
Gym Team |
Cardio |
| 5.00-5.45pm |
Zumba™ |
Studio |
Jubilee |
Marie Marriott |
Dance |
| 5.15-6.00pm |
Zumba™ |
Studio 1 |
David Ross |
Carla Marie De-Padova |
Dance
|
| 5.15-5.35pm |
Abs Blast |
Dojo |
David Ross |
Gym Team |
Tone |
| 5.45-6.45pm |
Body Conditioning |
Studio |
Sutton Bonington |
Gail Scott |
Tone
|
| 6.00-6.45pm |
Les Mills Body Pump™ |
Studio |
Jubilee |
Tyler Crofts |
Tone |
| 6.15-7.15pm |
Les Mills Body Pump™ |
Studio 1 |
David Ross |
Tomas Borges |
Tone |
| 7.00-7.30pm |
Indoor Cycling |
Cycle Studio |
David Ross |
Gym Team |
Cardio |
| 7.00-7.30pm |
HIIT Step |
Studio |
Sutton Bonington |
Gail Scott |
Cardio
|
| 7.15-8.00pm |
Functional Circuits |
FTR |
Jubilee |
Gym Team |
Tone |
| 7.30-8.30pm |
Yoga-Vinyasa Flow |
Studio 1 |
David Ross |
Amanda Kiani |
Mind & Body |
| 7.45-8.45pm |
Yoga - Hatha |
Studio |
Sutton Bonington |
Sahata Williams |
Mind & Body |
| 8.00-8.45pm |
Functional Circuits |
Fitness Suite |
David Ross |
Gym Team |
Tone
|
Wednesday
| Time | Class name | Location | Facility | Instructor | Type |
|---|
| 7.00-7.30am |
Indoor Cycle |
Cycle Studio |
David Ross |
Gym Team |
Cardio |
| 7.00-8.00am |
Les Mills Body Pump™ |
Studio 1 |
David Ross |
Debbi Wallace |
Tone |
| 7.15-8.00am |
Indoor Cycling |
Cycle Studio |
Jubilee |
Gym Team |
Cardio |
| 7.40-8.00am |
Abs Blast |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 8.10-8.30am |
Abs Blast |
Studio |
Jubilee |
Gym Team |
Tone |
| 9.30-10.10am |
Functional Circuits |
FTR |
Jubilee |
Gym Team |
Tone |
| 10.00-10.45am |
Aqua Fit |
Pool |
David Ross |
Caroline Martin |
Tone
|
| 10-10.30am |
HIIT |
Fitness Suite |
David Ross |
Gym Team |
Cardio |
| 12.00-12.45pm |
Yoga-Fitness |
Hall |
Sutton Bonington |
Jakki Pritchard |
Mind & Body |
| 12.15-1.00pm |
Indoor Cycling |
Cycling Studio |
David Ross |
Gym Team |
Cardio |
| 12.15-1.00pm |
Yoga - Vinyasa Flow |
Dojo |
David Ross |
Amanda Kiani |
Mind & Body |
| 12.15-12.45pm |
HIIT |
Studio |
Jubilee |
Gym Team |
Cardio |
| 1.00-1.45pm |
Zumba™ |
Studio |
Jubilee |
Carla Marie De-Padova |
Dance |
| 1.50-2.20pm |
HIIT |
Fitness Suite |
David Ross |
Gym Team |
Cardio |
| 2.00-2.45pm |
Functional Circuits |
FTR |
Jubilee |
Gym Team |
Cardio |
| 2.00-2.45pm |
Yoga - Vinyasa Flow |
Studio |
Jubilee |
Amanda Kiani |
Mind & Body |
| 3.00-3.45pm |
Body Conditioning |
Studio |
Jubilee |
Kammi Chapman |
Tone |
| 3.15-4.00pm |
Functional Circuits |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 4.00-4.30pm |
HIIT |
FTR |
Jubilee |
Gym Team |
Tone |
| 4.00-4.45pm |
Pilates |
Studio |
Jubilee |
Kammi Chapman |
Mind & Body |
| 5.00-5.30pm |
Indoor Cycling |
Cycle Studio |
David Ross |
Gym Team |
Cardio |
| 5.00-5.45pm |
Les Mills Body Pump™ |
Studio |
Jubilee |
Marta Hidalgo |
Tone |
| 5.15-6.00pm |
Functional Circuits |
FTR |
Jubilee |
Gym Team |
Tone |
| 5.15-6.00pm |
Les Mills Body Combat™ |
Studio 1 |
David Ross |
Paul Williams |
Cardio
|
| 5.30-6.15pm |
HIIT |
Studio |
Sutton Bonington |
Gail Scott |
Cardio |
| 6.15-7.00pm |
Les Mills Body Pump™ |
Studio 1 |
David Ross |
Paul Williams |
Tone |
| 6.30-7.00pm |
Indoor Cycling |
Cycle Studio |
Jubilee |
Gym Team |
Cardio |
| 6.30-7.15pm |
Indoor Cycling |
Cycle Studio |
David Ross |
Gym Team |
Cardio |
| 7.15-8.00pm |
Zumba™ |
Studio 1 |
David Ross |
Chantelle Cliff |
Dance |
| 8.00-8.45pm |
Kettlebell |
Fitness Suite |
David Ross |
Gym Team |
Cardio |
| 8.00-9.00pm |
Les Mills Body Pump™ |
Studio |
Sutton Bonington |
Paul Williams |
Tone
|
| 8.00-8.20pm |
Abs Blast |
FTR |
Jubilee |
Gym Team |
Tone
|
| 9.00-9.30pm |
My Ride |
Cylce Studio |
David Ross |
Virtual |
Cardio |
Thursday
| Time | Class name | Location | Facility | Instructor | Type |
|---|
| 7.15-7.45am |
Indoor Cycling |
Cycle Studio |
David Ross |
Gym Team |
Cardio |
| 7.15-7.45am |
HIIT |
Studio |
Jubilee |
Gym Team |
Cardio |
| 8.15-9.00am |
Functinal Circuits |
FTR |
Jubilee |
Gym Team |
Tone |
| 8.30-9.00am |
Low Impact Circuits |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 9.30-10.00am |
HIIT |
Fitness Suite |
David Ross |
Gym Team |
Cardio |
| 10.00-11.00am |
Yoga - Vinyasa Flow |
Dojo |
David Ross |
Sahata Williams |
Mind & Body |
| 10.00-10.20am |
Abs Blast |
Studio |
Jubilee |
Gym Team |
Tone |
| 12.00-1.00pm |
Yoga - Vinyasa Flow |
Studio |
Jubilee |
Sahata Williams |
Mind & Body |
| 12.15-1.00pm |
Les Mills Body Balance™ |
Dojo |
David Ross |
Gemma Quigley |
Mind & Body |
| 12.15-1.00pm |
My Ride |
Cycle Studio |
David Ross |
Virtual |
Cardio |
| 12.15-12.45pm |
Indoor Cycling |
Cycle Studio |
Jubilee |
Gym Team |
Cardio
|
| 12.15-1.00pm |
Les Mills Body Pump™ |
Studio 1 |
David Ross |
Penny McKay |
Tone |
| 12.15-1.00pm |
Functional Circuits |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 12.15-1.00pm |
Zumba Gold |
Studio |
Sutton Bonington |
Carla Marie De-Padova |
Dance
|
| 1.00-1.20pm |
Abs Blast |
Studio |
Jublee |
Gym Team |
Tone
|
| 2.00-2.20pm |
Abs Blast |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 3.00-3.45pm |
Box Fit |
Studio |
Jubilee |
Gym Team |
Cardio |
| 3.15-3.45pm |
Indoor Cycling |
Cycle Studio |
David Ross |
Gym Team |
Cardio |
| 4.00-4.45pm |
Zumba™ |
Studio |
Jubilee |
Marie Marriott |
Dance |
| 4.00-5.00pm |
Zumba™ |
Studio 1 |
David Ross |
Chantelle Cliff |
Dance |
| 4.30-5.00pm |
Indoor Cycling |
Cycling |
Jubilee |
Gym Team |
Cardio |
| 5.00-5.45pm |
HIIT Step |
Studio |
Jubilee |
Gym Team |
Cardio |
| 5.00-6.00pm |
Yoga - Vinyasa Flow |
Studio 1 |
David Ross |
Amanda Kiani |
Mind & Body |
| 5.30-6.00pm |
HIIT |
FTR |
Jubilee |
Gym Team |
Cardio |
| 6.00-6.30pm |
Abs & Core |
Studio |
Jubilee |
Gail Scott |
Tone |
| 6.00-7.00pm |
Les Mills Body Pump™ |
Studio |
Sutton Bonington |
Lou Lowe |
Tone |
| 6.15-7.00pm |
Indoor Cycling |
Cycle Studio |
David Ross |
Gym Team |
Cradio |
| 6.15-7.15pm |
Les Mills Body Balance™ |
Studio 1 |
David Ross |
Gym Team |
Mind & Body |
| 6.45-7.30pm |
Les Mills Body Balance™ |
Studio |
Jubilee |
Gemma Quigley |
Mind & Body |
| 7.00-7.45pm |
Body Conditioning |
Studio |
Sutton Bonington |
Laura Copley |
Tone |
| 7.30-8.10pm |
Functional Circuits |
FTR |
Jubilee |
Gym Team |
Tone |
| 7.30-8.15pm |
Les Mills Body Combat™ |
Studio 1 |
David Ross |
Penny McKay |
Cardio |
| 8.00-8.30pm |
HIIT |
Fitness Suite |
David Ross |
Gym Team |
Cardio
|
| 8.00-8.45pm |
Yoga - Fitness |
Studio |
Sutton Bonington |
Laura Copley |
Mind & Body
|
| 8.30-9.30pm |
Les Mills Body Pump™ |
Studio 1 |
David Ross |
Penny Mckay |
Tone
|
| 8.40-9.00pm |
Abs Blast |
Fitness Suite |
David Ross |
Gym Team |
Tone
|
0
Friday
| Time | Class name | Location | Facility | Instructor | Type |
|---|
| 7.00-7.30am |
HIIT |
Fitness Suite |
David Ross |
Gym Team |
Cardio |
| 7.00-8.00am |
Yoga-Hatha |
Studio 1 |
David Ross |
Sahata Williams |
Mind & Body |
| 7.15-7.45am |
Indoor Cycling |
Cycle Studio |
Jubilee |
Gym Team |
Cardio |
| 9.00-9.30am |
Indoor Cycling |
Cycle Studio |
David Ross |
Gym Team |
Cardio |
| 9.40-10.00am |
Abs Blast |
Dojo |
David Ross |
Gym Team |
Tone |
| 9.00-9.30am |
HIIT |
Studio |
Jubilee |
Gym Team |
Cardio |
| 11.00-11.45am |
Functional Circuits |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 11.30-11.50pm |
Abs Blast |
Studio |
Jubilee |
Gym Team |
Tone |
| 12.30-1.00pm |
Indoor Cycling |
Cycle Studio |
David Ross |
Gym Team |
Cardio |
| 12.15-1.00pm |
Pilates |
Studio |
Jubilee |
Gemma Quigley |
Mind & Body |
| 12.30-1.30pm |
Pilates |
Dojo |
David Ross |
Sarah Perkins |
Mind & Body |
| 1.30-2.00pm |
HIIT |
Fitness Suite |
David Ross |
Gym Team |
Cardio |
| 2.00-2.40pm |
Functional Circuits |
FTR |
Jubilee |
Gym Team |
Tone |
| 3.15-4.00pm |
Box Fit |
Studio 2 |
David Ross |
Gym Team |
Cardio |
| 4.00-5.00pm |
Yoga-Power Flow |
Dojo |
David Ross |
Caroline Martin |
Mind & Body |
| 4.30-5.00pm |
Indoor Cycling |
Cycle Studio |
David Ross |
Gym Team |
Cardio |
| 4.45-5.30pm |
Body Conditioning |
Studio |
Jubilee |
Tyler Crofts |
Tone |
| 5.00-5.45pm |
Indoor Cycling |
Cycle Studio |
Jubilee |
Gym Team |
Cardio |
| 5.00-5.45pm |
Les Mills Body Combat™ |
Studio 1 |
David Ross |
Dan Selfe |
Cardio |
| 5.15-6.00pm |
Indoor Cycling |
Cycle Studio |
David Ross |
Gym Team |
Cardio |
| 5.15-6.00pm |
Les Mills Body Balance™ |
Dojo |
David Ross |
Emma Layton |
Mind & Body |
| 5.45-6.45pm |
Les Mills Body Pump™ |
Studio |
Jubilee |
Tyler Crofts |
Tone |
| 6.00-7.00pm |
Les Mills Body Pump™ |
Studio 1 |
David Ross |
Dan Selfe |
Tone |
| 6.00-7.00pm |
Yoga - Vinyasa |
Studio |
Sutton Bonington |
Toni Bloomhill |
Mind & Body |
| 6.30-7.15pm |
Functional Circuits |
FTR |
Jubilee |
Gym Team |
Tone |
| 7.00-7.45pm |
Functional Circuits |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 7.00-8.00pm |
Les Mills Body Pump™ |
Studio |
Sutton Bonington |
Lou Lowe |
Tone |
| 8.00-8.20pm |
Abs Blast |
FTR |
Jublee |
Gym Team |
Tone |
Saturday
| Time | Class name | Location | Facility | Instructor | Type |
|---|
| 8.00-8.45am |
Indoor Cycling |
Cycle Studio |
David Ross |
Debbi Wallce |
Cardio |
| 9.00-10.00am |
Yoga-Hatha |
Dojo |
David Ross |
Penny McKay |
Mind & Body |
| 9.15-10.00am |
Les Mills Body Pump™ |
Studio |
Sutton Bonington |
Paul Williams |
Tone |
| 9.30-10.00am |
HIIT |
Fitness Suite |
David Ross |
Gym Team |
Cardio |
| 10.00-10.45am |
Yoga - Vinyasa |
Studio |
Jubilee |
Anya Vidot |
Mind & Body |
| 10.05-10.25am |
Abs Blast |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 10.15-11.15am |
Les Mills Body Pump™ |
Studio 1 |
David Ross |
Penny McKay |
Tone |
| 10.30-11.00am |
Core & Flex |
Studio |
Sutton Bonington |
Paul Williams |
Tone |
| 11.00-11.45am |
Pilates |
Studio |
Jubilee |
Jade Blinkhorn |
Mind & Body |
| 11.30-12.00am |
Indoor Cycling |
Cycle Studio |
Jubilee |
Gym Team |
Cardio |
| 12.00-12.45pm |
Functional Circuits |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 2.00-2.30pm |
HIIT |
Studio |
Jubilee |
Gym Team |
Cardio |
| 2.00-2.30am |
MyRide |
Cycle Studio |
David Ross |
Virtual |
Cardio |
| 4.15-4.35pm |
Abs Blast |
Studio |
Jubilee |
Gym Team |
Tone |
| 4.15-4.45pm |
HIIT |
Fitness Suite |
David Ross |
Gym Team |
Cardio |
| 5.00-5.40pm |
Functional Circuits |
FTR |
Jubilee |
Gym Team |
Tone |
| 5.15-5.45pm |
Indoor Cycling |
Cycle Studio |
David Ross |
Gym Team |
Cardio |
| 6.30-7.00pm |
MyRide |
Cycle Studio |
David Ross |
Virtual |
Cardio |
Sunday
| Time | Class name | Location | Facility | Instructor | Type |
|---|
| 9.00-9.45am |
Indoor Cycling |
Cycle Studio |
David Ross |
Steve Wallace |
Cardio |
| 9.30-10.15am |
Functional Circuits |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 10.15-11.15am |
Les Mills Body Pump™ |
Studio 1 |
David Ross |
Gemma Quigley |
Tone |
| 10.30-11.30am |
Hatha Yoga |
Studio |
Jubilee |
Emily White |
Mind & Body |
| 11.15-12.00pm |
Functinoal Circuits |
FTR |
Jubilee |
Gym Team |
Tone |
| 11.30-12.30pm |
Pilates |
Studio 1 |
David Ross |
Gemma Quigley |
Mind & Body |
| 12.15-12.45pm |
HIIT |
Fitness Suite |
David Ross |
Gym Team |
Cardio |
| 12.45-1.45pm |
Yoga - Vinyasa |
Studio 1 |
David Ross |
Sahata William |
Mind & Body |
| 1.00-1.30pm |
HIIT |
FTR |
Jubilee |
Gym Team |
Cardio |
| 1.00-1.30pm |
MyRide |
Cycle Studio |
David Ross |
Virtual |
Cycle |
| 4.00-4.45pm |
Kettlebell |
Fitness Suite |
David Ross |
Gym Team |
Tone |
| 4.00-4.45pm |
Indoor Cycling |
Cycle Studio |
Jubilee |
Gym Team |
Cardio |
| 5.00-5.20pm |
Abs Blast |
FTR |
Jubilee |
Gym Team |
Cardio |
| 5.00-6.00pm |
Les Mills Body Pump™ |
Studio |
Jubilee |
Tyler Crofts |
Tone |
| 6.00-7.00pm |
Yoga - Vinyasa |
Studio |
Sutton Bonington |
Toni Bloomhill |
Mind & Body |
| 6.15-6.45pm |
Indoor Cycling |
Cycle Studio |
David Ross |
Gym Team |
Cardio |
| 6.30-7.30pm |
Yoga-Power Flow |
Dojo |
David Ross |
Steven Gurdeep |
Mind & Body |
| 7.15-8.00pm |
Les Mills Body Pump™ |
Studio 1 |
David Ross |
Tomas Borges |
Tone |
| 8.00-8.30pm |
MyRide |
Cycle Studio |
David Ross |
Virtual |
Cardio |
Missing your favourite class? Make sure you check out our virtual Health and Wellbeing Home for our huge bank of free on-demand workouts.