Our state-of-the-art hydro pool is heated to between 32 and 34˚C and can be used to treat a variety of conditions.

Hydrotherapy can be used following some surgeries, and to treat conditions such as Arthritis, back pain, muscular conditions, and neurological conditions. The support given by the water allows patients to begin rehabilitation earlier & recover faster.

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A hyrdrotherapy appointment taking place in our hydro pool in the Sports Injury Clinic


Hydrotherapy is the use of exercise in a heated pool to treat a variety of conditions. The buoyancy and other properties of the water allow the intensity of the sessions to be decreased or increased, ranging from just floating and benefitting from the relaxation to high intensity strengthening sessions.

Used by some of the top athletes in the country, hydrotherapy supports the recovery process following training and competitive fixtures. Our brand new facilities are ideal for athletes and performance sports teams to meet the demands of modern sport.

Aside from sports rehab and recovery, studies also show that hydrotherapy benefits patients rehabilitating from strokes, traumas, and other injuries as well as connective tissue diseases and asthma.


Benefits of hydrotherapy include:

  • Promotion of relaxation
  • Joint mobilisation
  • Cardiovascular fitness (heart and lungs)
  • Muscle strengthening, maintenance & restoration
  • Increase in range of motion of affected joints
Our Sports Injury Clinic Administrator speaking to a patient in the Clinic reception
Book your appointment

We have a team of expert clinicians on hand ready to deal with your enquiries, bookings and to help shape your pathway to recovery.

Arranging an appointment with the Sports Injury Clinic could not be simpler. To book:

Sports massage sessions can now be booked through our online booking portal.