Department of Sport
  

Class timetable

Class timetable

Find a group exercise class that's right for you

We have a wide choice of fitness classes that are a great complement to any training programme. Make sure you keep on the booking system to keep up to date with the latest changes!
 

 

Summer Term Timetable - Monday 17 May  - Sunday 20 June 2021

 

Monday


TimeClass nameLocation Facility Instructor Type 
7-7:30am

Indoor Cycling

Cycle Studio David Ross Gym Team Cardio
7-8am Les Mills Body Pump Studio 1 David Ross  Debra Wallace 

Tone 

8.00-8.30am Functional Circuits Fitness Suite David Ross Gym Team Tone
9:40-10.25am HIIT FTR Jubilee Gym Team Cardio
12.15-1pm Bootcamp Outdoor Jubilee Gym Team

Tone

12:30-1.15pm Bootcamp Outdoor David Ross Gym Team

Tone

1.20-2pm HIIT & Abs Studio 1 David Ross Gym Team

Tone

12.30-1.30pm Yoga-Vinyasa Flow Dojo David Ross Jade Blinkhorn

Mind & Body

4.00-4.45pm Bootcamp Outdoor Jubilee Gym Team Tone
4.15-4.45pm HIIT Studio 1  David Ross Gym Team Cardio
5-5.45pm Les Mills Body Pump Studio 1 David Ross Penny McKay Tone
5.15-6pm Bootcamp Outdoor  David Ross Gym Team

Tone

5.15-6pm Pilates Studio 2 David Ross Jade Blinkhorn

Mind & Body

6-6.45pm Les Mills Body Pump Studio 1 David Ross Penny Mckay

Tone 

6.20-6.50pm Indoor Cycling Cycle Studio David Ross Gym Team

Cardio

6.20-7.05pm FTR Circuits  FTR Jubilee Gym Team

Tone

7.15-8pm HIIT Step Studio 1 David Ross Steve Wallace

Cardio

8.00-8.45pm Kettlebell Circuit Fitness Suite David Ross Gym Team

Tone

8.15-9pm HIIT & Abs Studio 1 David Ross Steve Wallace

Tone 

8.15-9.15pm Pilates Hall Sutton Bonington Sarah Perkins Mind & Body 

Tuesday

TimeClass name Location Facility Instructor Type 
6.45-7.25am HIIT & Abs  Fitness Suite David Ross Gym Team

Cardio

7.00-7.45am  FTR Circuits  FTR Jubilee Gym Team

Tone

12.15-1pm Les Mills Body Balance Studio 1 David Ross Jade Blinkhorn

Mind & Body

12.15-1pm

Body Conditioning Hall Sutton Bonington Jakki Pritchard

Cardio 

12.00-12.30pm

Indoor Cycling Cycle Studio David Ross Gym Team

Cardio

1.30-2pm HIIT Studio 1 David Ross Gym Team

Cardio

4.00-4.45pm FTR Circuits FTR Jubilee Gym Team

Tone

4.15-5pm Les Mills Body Combat Studio 1 David Ross Debbi Wallace

Cardio

4.45-5.30pm Leg Bums & Tums Outdoor Jubilee Gail Scott

Tone

5.15-6pm Zumba Studio 1 David Ross Carla Marie De-Padova

Dance

5.15-5.45pm Indoor Cycling Cycle Studio David Ross Gym Team

Cardio

6.30-7.30pm Les Mills Body Pump Studio 1 David Ross Tomas Borges

Tone

6.45-7.45pm Body Conditioning Hall Sutton Bonington Gail Scott

Tone

7.45-8.45pm Yoga-Vinyasa Flow Studio 1 David Ross Amanda Kiani

Mind & Body

8.00-8.45 Functional Circuit Fitness Suite  David Ross Gym Team

Tone

Wednesday

TimeClass name Location Facility Instructor Type 
7-7.30am Indoor Cycle Cycle Studio David Ross Gym Team

Cardio

7-8am Les Mills Body Pump Studio 1 David Ross Debbi Wallace

Tone

8.15- 8.45am HIIT  Fitness Suite David Ross Gym Team

Cardio

12.30-1.10pm HITT & Abs  FTR Jubilee Gym Team

Cardio

12-12.45pm Yoga-Fitness Hall Sutton Bonington Jakki Pritchard

Mind & Body

12.30-1.15pm Bootcamp Outdoor  David Ross Gym Team

Tone

12.30-1.30pm Pilates Online Zoom Jade Blinkhorn

Mind & Body

3.20-4pm LBT Circuit Studio 1 David Ross Gym Team

Tone

4-4.45pm FTR Circuit  FTR Jubilee Gym Team

Tone

4.15-5.15pm Yoga-Vinyasa Flow Studio 2 David Ross Lauren Whitham

Mind & Body 

4.30-5pm HIIT Studio 1 David Ross Gym Team

Cardio

5.15-6pm Boot Camp Outdoor David Ross Gym Team

Tone

6-6.30pm Indoor Cycling Cycle Studio David Ross Gym Team

Cardio

5.15-6.00pm Les Mills Body Combat Studio 1 David Ross Paul Williams

Cardio

6.15-7pm Les Mills Body Pump Studio 1 David Ross Paul Williams

Tone 

7.15-8.00pm Pilates Studio 2 David Ross Jade Blinkhorn

Mind & Body

7.15-8.00pm Zumba Studio 1 David Ross Chantelle Cliff

Dance

8-9.00pm Les Mills Body Pump Studio Sutton Bonington Paul Williams

Tone 

8.00-8.40pm HITT & Abs Fitness Suite  David Ross Gym Team

Cardio

Thursday

TimeClass name Location Facility InstructorType 
6.45-7.15am Functional Circuits  Fitness Suite David Ross Gym Team

Tone

7-7.40am HIIT & Abs  FTR Jubilee Gym Team

Cardio

12-12.30pm Indoor Cycling Cycle Studio David Ross Gym Team

Cardio

12.15-1pm Les Mills Body Pump Studio 1 David Ross Penny McKay

Tone

12.30-1pm Indoor Cycle Cycle Studio David Ross Gym Team

Cardio

1.20 -2.20pm Kettlebell Circuit  Fitness Suite David Ross Gym Team

Tone

4-4.45pm Bootcamp Outdoor  Jubilee Gym Team

Tone

4.15-5pm Bootcamp Outdoor David Ross Gym Team

Tone

4.45-5.30 HIIT & Abs Outdoor Jubilee Gail Scott

Cardio

5.15-6pm Yoga - Express Studio 1 David Ross Amanda Kiani

Mind & Body

5.15-5.45pm Indoor Cycling Cycle Studio David Ross Gym Team

Cardio

6.15-7.15pm Les Mills Body Pump Hall Sutton Bonington  Paul Williams

Tone

6.15-7.15pm Pilates Studio 1 David Ross TBC

Mind & Body

7.30-8.15pm Les Mills Body Combat Studio 1 David Ross Penny McKay

Cardio

8.00-8.30pm HIIT  Fitness Suite David Ross Gym Team

Cardio

8.30-9.30pm Les Mills Body Pump Studio 1 David Ross Penny McKay

Tone

Friday

TimeClass name Location Facility Instructor Type 
7-7.30am Indoor Cycling Cycle Studio David Ross Gym Team

Cardio

8.00-8.45am Kettlebell Circuit Fitness Suite  David Ross Gym Team

Tone

9.40-10.10am HIIT  FTR Jubilee Gym Team

Cardio

12.15-1pm Bootcamp Outdoor  Jubilee Gym Team

Tone

12.30-1.15pm Bootcamp Outdoor David Ross Gym Team

Tone

12.30-1.30pm Pilates Dojo David Ross Sarah Perkins

Mind & Body

1.20-2pm LBT Circuit Studio 1  David Ross Gym Team

Tone

4-5pm Yoga-Power Flow Online Zoom Caroline Martin

Mind & Body

4-4.45pm Bootcamp Outdoor  Jubilee Gym Team

Tone

4.05-4.50 HITT & Abs Studio 1  David Ross Gym Team

Cardio

5-5.45pm Les Mills Body Combat Studio 1 David Ross Dan Selfe

Cardio

5.15-6pm Bootcamp Outdoor  David Ross Gym Team

Tone

6.20-6.50pm Indoor Cycle Cycle Studio David Ross Gym Team

Cardio

6.15-7.15pm Les Mills Body Pump Studio 1 David Ross Dan Selfe

Tone

6.30-7.15pm Yoga - Express StuHallio Sutton Bonington Toni Bloomfield

Mind & Body

8.00-8.45pm Functional Circuits Fitness Suite  David Ross Gym Team

Tone

7.30-8.15pm BBarreless  Studio 1 David Ross Sarah Perkins

Tone

7.45-8.15pm Legs, Bums and Tums Hall Sutton Bonington Laura Copley

Tone

Saturday

TimeClass name Location Facility Instructor Type 
8.30-9am Virtual Cycle Cycle Studio David Ross Gym Team

Cardio

9-10am Yoga-Hatha Dojo David Ross Penny McKay

Mind & Body

9.30-10.10am HITT & Abs Fitness Suite  David Ross Gym Team

Cardio

9.15-10.00am Les Mills Body Pump Hall Sutton Bonington Paul Williams

Tone

10.15-11.15am Les Mills Body Pump Studio 1 David Ross Penny McKay

Tone

11.30-12.15pm Les Mills Body Combat Studio 1 David Ross Penny McKay

Cardio

12.00-12.30pm Functional Circuits Fitness Suite  David Ross Gym Team

Tone

3-3.45pm FTR Circuits FTR Jubilee Gym Team

Tone

4.20-4.50pm HITT Fitness Suite  David Ross Gym Team

Cardio

Sunday

TimeClass name Location Facility Instructor Type 
9-9.30am Virtual Cycle Cycle Studio David Ross Virtual

Cardio

9.25-9.55am Functional Circuits Fitness Suite David Ross Gym Team

Tone

10.15-11.15am Les Mills Body Pump Studio 1 David Ross Gemma Quigley

Tone

11.30-12.30pm Pilates Studio 1 David Ross Gemma Quigley

Mind & Body

12.15-12.45pm HIIT Fitness Suite David Ross Gym Team

Cardio

4.00-4.45 Kettlebell Circuit Fitness Suite David Ross Gym Team

Tone

4.30-5.15pm FTR Circuit FTR  Jubilee Gym Team

Tone

6-7pm Yoga-Vinyasa Flow Studio Sutton Bonington Toni Bloomhill

Mind & Body

6.30-7.30pm Yoga-Power Flow Dojo David Ross Steven Gurdeep

Mind & Body

 
Missing your favourite class? Make sure you check out our online Health and Wellbeing Home for our weekly virtual timetable as well as a huge bank of free on-demand workouts.

 

University of Nottingham Sport

David Ross Sports Village
University of Nottingham
University Park
Nottingham, NG7 2RD

telephone: +44 (0)115 74 87000
email: sport@nottingham.ac.uk